🧪 Nutrition Facts
- Calories 141.5
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 3.4 mg
- Sodium 168.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.3 g
- Sugars 25.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ucc, Original Blend Coffee with Milk contains 141.5 calories per serving (337.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (79.4% of calories), of which 25.0g are sugars. It provides a noteworthy 198.8mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Milk Powder, Coffee, Emulsifier.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ucc, Original Blend Coffee with Milk. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ucc, Original Blend Coffee with Milk — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ucc, Original Blend Coffee with Milk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 141.5 kcal | 7.1% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 3.4 mg | 1% |
| Sodium | 168.5 mg | 7% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 0.3 g | 1% |
| Total Sugars | 25.0 g | 50% |
| Protein | 5.0 g | 10% |
| Calcium | 198.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ucc, Original Blend Coffee with Milk accounts for 7.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 141.5 calories in Ucc, Original Blend Coffee with Milk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.7 min |
| Walking: 17 minutes per mile | 24.4 min |
| Cycling (Low Intensity) | 15.5 min |
| HIIT | 13.1 min |
| Pull-ups | 13.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ucc, Original Blend Coffee with Milk
Is Ucc, Original Blend Coffee with Milk good for weight loss?
At 141.5 calories per 337ml serving, this beverage is relatively moderate in calories, but the 25g of sugar is a significant drawback for weight loss goals. You'd be consuming most of your added sugar allowance in a single drink, which won't help you feel satisfied.
How might Ucc, Original Blend Coffee with Milk affect blood sugar?
With 25g of sugar and minimal fiber (0.3g), this drink will cause a relatively quick rise in blood sugar. The lack of whole food components means there's little to slow down sugar absorption.
Is Ucc, Original Blend Coffee with Milk suitable for people with lactose intolerance?
The milk powder ingredient means this product contains lactose, so it's not suitable for people with lactose intolerance unless they take lactase supplements beforehand.
What diets does Ucc, Original Blend Coffee with Milk suit?
This beverage fits into flexible diets that don't restrict sugar, though it's not ideal for low-sugar, keto, or diabetic-friendly approaches. It could work as an occasional treat within balanced diets that account for added sugars.
What should I watch out for with Ucc, Original Blend Coffee with Milk?
The main concern here is the sugar content—25g per can is quite high and equals about 6 teaspoons. If consumed regularly, this can contribute to tooth decay and blood sugar spikes, so it's best enjoyed occasionally rather than daily.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
