🧪 Nutrition Facts
- Calories 150.1
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 359.9 mg
- Potassium 169.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (43.0g)), Great Value, Big & Buttery Crescent Rolls is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (50.3% of calories).
📝 Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [ Vitamin B1], Riboflavin [ Vitamin B2], Folic Acid), Water, Vegetable Oil (palm and Soybean Oils), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Dextrose. Contains 2% or Less of Each of the Following: Potassium Chloride, Salt, Wheat Gluten, Canola Oil, Sodium Stearoyl Lactylate, Xanthan Gum, Potassium Sorbate (preservative), Artificial Butter Flavor, Colored with (yellow 5, Caramel Color, Yellow 6), Soy Flour.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Yellow 5, Yellow 6, Caramel Color
Emulsifiers / Stabilisers: Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Great Value, Big & Buttery Crescent Rolls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Great Value, Big & Buttery Crescent Rolls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 359.9 mg | 16% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 4.0 g | 8% |
| Protein | 2.0 g | 4% |
| Riboflavin (B-2) | 0.07 mg | 5% |
| Niacin (B-3) | 1.2 mg | 8% |
| Iron | 1.1 mg | 6% |
| Potassium | 169.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Great Value, Big & Buttery Crescent Rolls accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Great Value, Big & Buttery Crescent Rolls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Spinning | 13.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Great Value, Big & Buttery Crescent Rolls
Is Great Value, Big & Buttery Crescent Rolls good for weight loss?
These crescent rolls are calorie-dense at 150 calories per roll with minimal protein (2g) to keep you satisfied, making them less ideal for weight loss efforts. The 7g of fat and 4g of added sugar per roll contribute to the calorie count without much nutritional benefit, so they're best enjoyed occasionally rather than regularly if you're watching your weight.
Is Great Value, Big & Buttery Crescent Rolls a good snack for kids?
Kids generally enjoy crescent rolls, and these provide some iron and B vitamins from the enriched flour. However, they're high in sodium (360mg per roll) and added sugar relative to their size, so they're better as an occasional treat than a regular snack.
Is Great Value, Big & Buttery Crescent Rolls suitable for people with lactose intolerance?
You should be safe with these rolls—the ingredient list doesn't include milk, butter, or other obvious dairy products. However, sodium stearoyl lactylate is present, which is a food additive derived from lactic acid that's typically tolerated by people with lactose intolerance, though those with severe dairy allergies should verify with their doctor.
Is Great Value, Big & Buttery Crescent Rolls gluten-free?
No, these rolls are not gluten-free. They're made with enriched wheat flour as the primary ingredient and also contain wheat gluten as an additive.
What diets does Great Value, Big & Buttery Crescent Rolls suit?
These rolls work for omnivorous and pescatarian diets. They're not suitable for vegan, vegetarian, gluten-free, or keto diets due to their wheat content, added sugars, and lack of substantial protein or healthy fats.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
