🧪 Nutrition Facts
- Calories 60.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Restaurant Lemon Peppercorn contains 60.0 calories per serving (15.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 100% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Sugar, Salt, Lemon Juice Concentrate, Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic, Citric Acid, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Restaurant Lemon Peppercorn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Restaurant Lemon Peppercorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 120.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Restaurant Lemon Peppercorn accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Restaurant Lemon Peppercorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Kettebell Swings | 4.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Restaurant Lemon Peppercorn
Is Restaurant Lemon Peppercorn good for weight loss?
This dressing is calorie-dense at 60 calories per tablespoon, so portions matter when you're watching intake. Since it contains no protein or carbs, it works best as a light coating rather than a main component of a meal.
Is Restaurant Lemon Peppercorn a good snack for kids?
The lemon and peppercorn flavors may be too sharp for younger palates, though it could work for kids who enjoy tangy tastes. Using it in small amounts on milder foods might make it more appealing to children.
What diets does Restaurant Lemon Peppercorn suit?
It fits zero-carb and keto diets perfectly, with no carbohydrates and minimal sodium impact per serving. The fat content comes entirely from soybean oil, making it suitable for low-carb eating plans.
What does Restaurant Lemon Peppercorn pair well with for a balanced meal?
Drizzle this over green salads, grilled vegetables, or lean proteins like chicken and fish to add flavor without carbs. It also works well with roasted vegetables or as a marinade for seafood.
How does Restaurant Lemon Peppercorn fit into a balanced diet?
As a condiment, this lemon peppercorn dressing adds flavor and fat to meals without contributing protein or carbohydrates. Use it in moderation to keep calories in check while enhancing vegetables and lean proteins.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
