Calories in 66 Calories Unfiltered Ginger Ale

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 67.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

66 Calories Unfiltered Ginger Ale contains 67.5 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, Organic Cane Sugar, 100% Fresh Ginger, Monk Fruit Extract, and Citric Acid

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 66 Calories Unfiltered Ginger Ale. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about 66 Calories Unfiltered Ginger Ale — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of 66 Calories Unfiltered Ginger Ale contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories67.5 kcal3.4%
Total Carbohydrate18.0 g7%
Total Sugars14.0 g28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

66 Calories Unfiltered Ginger Ale accounts for 3.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 67.5 calories in 66 Calories Unfiltered Ginger Ale? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.1 min
Walking: 17 minutes per mile 11.6 min
Cycling (Low Intensity) 7.4 min
HIIT 6.2 min
Elliptical (Moderate Intensity) 9.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: 66 Calories Unfiltered Ginger Ale

Is 66 Calories Unfiltered Ginger Ale good for weight loss?

This beverage contains 67 calories and 14g of sugar per can, which adds up quickly if consumed regularly. While the ginger may offer some digestive benefits, the sugar content makes it less ideal as a frequent choice for weight loss—you'd get more satiety from eating whole foods with similar calories.

Is 66 Calories Unfiltered Ginger Ale a good snack for kids?

It's a reasonable choice for kids as an occasional treat since it contains real ginger and no artificial sweeteners, though parents should monitor overall sugar intake from all sources throughout the day.

What diets does 66 Calories Unfiltered Ginger Ale suit?

This works well for general balanced diets as an occasional beverage. It's compatible with most eating patterns but less suitable for low-sugar, keto, or strict diabetic diets.

What should I watch out for with 66 Calories Unfiltered Ginger Ale?

The 14g of sugar in each 355ml serving is the main concern, representing about half of the daily limit for many people. Even though it's made with organic cane sugar and includes monk fruit extract, the total sugar load shouldn't be overlooked.

What does 66 Calories Unfiltered Ginger Ale pair well with for a balanced meal?

This pairs nicely with spiced or Asian-inspired meals where the ginger flavor complements the food. It also works well alongside heavier dishes where the carbonation and citric acid can aid digestion.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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