🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blood Orange Balsamic Finishing Sauce is a very low-calorie food at 30.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Aged Italian Balsamic Vinegar (naturally Occurring Sulfites), Cane Sugar, Blood Orange Concentrate, Orange Zest (orange Peel, Sugar, Orange Oil).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Blood Orange Balsamic Finishing Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blood Orange Balsamic Finishing Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blood Orange Balsamic Finishing Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Vitamin C | 3.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blood Orange Balsamic Finishing Sauce accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Blood Orange Balsamic Finishing Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| CrossFit | 2.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blood Orange Balsamic Finishing Sauce
Is Blood Orange Balsamic Finishing Sauce good for weight loss?
At just 30 calories per serving with no fat or protein, this finishing sauce is very light and won't derail a weight loss diet. However, the 7g of sugar per 15ml serving means you'll want to use it sparingly and account for those carbs in your daily intake.
Is Blood Orange Balsamic Finishing Sauce a good snack for kids?
Kids typically enjoy the bright citrus flavor and sweet taste of this sauce. Since it's a finishing sauce meant for drizzling rather than eating by the spoonful, portion control is naturally built in, though the sugar content means it's best used as an occasional condiment rather than a regular addition.
What diets does Blood Orange Balsamic Finishing Sauce suit?
This sauce works well for vegan, vegetarian, and gluten-free diets. It's naturally free of animal products and common allergens, making it versatile across many eating styles.
What does Blood Orange Balsamic Finishing Sauce pair well with for a balanced meal?
The blood orange and balsamic flavors complement roasted vegetables, grilled meats, and fresh salads beautifully. It's especially good drizzled over duck, pork, or leafy greens to add brightness and depth without heaviness.
How does Blood Orange Balsamic Finishing Sauce fit into a balanced diet?
As a finishing sauce, this ingredient adds flavor complexity and a touch of vitamin C without contributing significant nutrients. Use it in small quantities as a flavor enhancer rather than relying on it as a meaningful source of vitamins or minerals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
