🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 85.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Heirloom Hot Sauce with Co-Op Sauce, Beaver Dam Pepper is a very low-calorie food at 4.0 calories per serving (5.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Peppers, Organic Distilled White Vinegar, Organic Honey, Sea Salt, Tomato Paste, Beaver Dam Peppers, Onions, Garlic, Lime Juice Concentrate, Sesame Paste, Spices, Cane Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Heirloom Hot Sauce with Co-Op Sauce, Beaver Dam Pepper. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Heirloom Hot Sauce with Co-Op Sauce, Beaver Dam Pepper — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Heirloom Hot Sauce with Co-Op Sauce, Beaver Dam Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 85.0 mg | 4% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Heirloom Hot Sauce with Co-Op Sauce, Beaver Dam Pepper accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Heirloom Hot Sauce with Co-Op Sauce, Beaver Dam Pepper? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Football | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Heirloom Hot Sauce with Co-Op Sauce, Beaver Dam Pepper
Is Heirloom Hot Sauce with Co-Op Sauce, Beaver Dam Pepper good for weight loss?
This sauce is excellent for weight loss since it contains only 4 calories per serving with virtually no fat or protein. You can use it generously to add bold flavor to meals without impacting your calorie intake.
Is Heirloom Hot Sauce with Co-Op Sauce, Beaver Dam Pepper a good snack for kids?
The Beaver Dam peppers make this quite spicy, so it's better suited for older kids or adventurous eaters rather than younger children.
What diets does Heirloom Hot Sauce with Co-Op Sauce, Beaver Dam Pepper suit?
It works well for keto, paleo, vegan, and whole-food diets. The low carb content and natural ingredients make it compatible with most eating approaches.
What does Heirloom Hot Sauce with Co-Op Sauce, Beaver Dam Pepper pair well with for a balanced meal?
Pair it with grilled proteins like chicken or fish, roasted vegetables, eggs, or grain bowls to add heat and depth. It also complements tacos, avocado toast, and bean dishes nicely.
How does Heirloom Hot Sauce with Co-Op Sauce, Beaver Dam Pepper fit into a balanced diet?
As a hot sauce, it contributes minimal calories and carbs while providing flavor and heat from peppers, which contain beneficial antioxidants. Use it as a condiment to enhance the taste of vegetables and proteins without adding significant nutrients, so it works best as a complement to nutrient-dense foods rather than a standalone component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
