🧪 Nutrition Facts
- Calories 71.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 1249.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.7 mg
- Vitamin C 84.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 99.4 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 3.5 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 2.2 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Just Chill, Sparkling Calming Beverage, Tropical contains 71.0 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Non-Gmo Crystalline Fructose, Magnesium Lactate Dihydrate (magnesium), Natural Flavors, Citric Acid, L-Theanine (suntheanine), Ascorbic Acid (vitamin C), Lemongrass Leaf Extract, Stevia, Zinc Gluconate (zinc), Niacinamide (vitamin B3), Pantothenic Acid (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Beta Carotene (vitamin a for Color).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Pantothenic Acid, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Just Chill, Sparkling Calming Beverage, Tropical — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Just Chill, Sparkling Calming Beverage, Tropical contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71.0 kcal | 3.6% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 17.0 g | 34% |
| Vitamin A | 1249.6 IU | 25% ✅ |
| Vitamin C | 84.1 mg | 93% ✅ |
| Niacin (B-3) | 7.0 mg | 44% ✅ |
| Pantothenic Acid (B-5) | 3.50 mg | 70% ✅ |
| Vitamin B-6 | 0.70 mg | 41% ✅ |
| Magnesium | 99.4 mg | 24% ✅ |
| Zinc | 2.2 mg | 20% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Just Chill, Sparkling Calming Beverage, Tropical accounts for 3.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 71.0 calories in Just Chill, Sparkling Calming Beverage, Tropical? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.3 min |
| Cycling (Low Intensity) | 7.8 min |
| HIIT | 6.6 min |
| Stationary Bike (Moderate Intensity) | 7.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Just Chill, Sparkling Calming Beverage, Tropical
Is Just Chill, Sparkling Calming Beverage, Tropical good for weight loss?
At 71 calories per can, this beverage is relatively light, but the 17g of sugar is a significant drawback for weight loss goals. You'd be better off choosing unsweetened or artificially sweetened options if calorie control is your priority.
How might Just Chill, Sparkling Calming Beverage, Tropical affect blood sugar?
All 17g of carbs are simple sugars that will cause a rapid blood sugar spike. This makes it less suitable if you're managing diabetes or trying to maintain stable energy levels throughout the day.
What vitamins or minerals stand out in Just Chill, Sparkling Calming Beverage, Tropical?
Vitamin C stands out at 84mg per can, covering a meaningful portion of daily needs. The drink also includes B vitamins and added magnesium and zinc, though the amounts of these minerals are modest relative to daily recommendations.
What diets does Just Chill, Sparkling Calming Beverage, Tropical suit?
It works for general or flexible diets but isn't ideal for low-sugar, ketogenic, or diabetic-focused eating plans. Vegan and allergen-conscious diets may find it suitable depending on individual restrictions.
What should I watch out for with Just Chill, Sparkling Calming Beverage, Tropical?
The entire 17g of carbs comes from sugar, which can add up quickly if you're having multiple servings or combining it with other sugary foods. Despite the calming ingredients like L-theanine and magnesium, this shouldn't replace actual stress management or sleep.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
