🧪 Nutrition Facts
- Calories 140.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 29.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lime Natural Flavor Soda with Real Sugar, Lime contains 140.6 calories per serving (370.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (100% of calories), of which 35.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Sugar, Citric Acid, Natural Flavor, Sodium Benzoate (as Preservative), Fd&c Yellow No. 5 and Fd&c Blue No. 1
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Yellow No. 5, Blue No. 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lime Natural Flavor Soda with Real Sugar, Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lime Natural Flavor Soda with Real Sugar, Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.6 kcal | 7% |
| Sodium | 29.6 mg | 1% |
| Total Carbohydrate | 35.0 g | 13% |
| Total Sugars | 35.0 g | 70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lime Natural Flavor Soda with Real Sugar, Lime accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.6 calories in Lime Natural Flavor Soda with Real Sugar, Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.3 min |
| Cycling (Low Intensity) | 15.4 min |
| HIIT | 13.0 min |
| Dancing | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lime Natural Flavor Soda with Real Sugar, Lime
Is Lime Natural Flavor Soda with Real Sugar, Lime good for weight loss?
This soda is not a good choice for weight loss. With 140 calories and 35g of sugar per 370ml serving, it provides empty calories with no protein or fiber to create satiety, making it easy to consume excess calories without feeling full.
How might Lime Natural Flavor Soda with Real Sugar, Lime affect blood sugar?
This drink will cause a rapid spike in blood sugar due to its high simple sugar content with no fiber, protein, or fat to slow absorption. People managing diabetes or prediabetes should avoid it.
What diets does Lime Natural Flavor Soda with Real Sugar, Lime suit?
This soda doesn't align well with most health-focused diets. It's incompatible with low-sugar, ketogenic, or paleo approaches, though it's technically suitable for omnivore diets if consumed occasionally in moderation.
What should I watch out for with Lime Natural Flavor Soda with Real Sugar, Lime?
The entire 370ml serving contains 35g of sugar, which is close to the daily recommended limit for added sugar. Regular consumption can contribute to dental decay, blood sugar spikes, and increased calorie intake without nutritional benefit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
