Calories in Jimmy Dean, Beef in a Smoky Bbq Sauce on a Country Bun

📏 Serving Size: 1 Serving (147.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 299.9
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 35.3 mg
  • Sodium 839.4 mg
  • Potassium 270.5 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.1 g
  • Sugars 13.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 299.9 calories per serving (1 Serving (147.0g)), Jimmy Dean, Beef in a Smoky Bbq Sauce on a Country Bun is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 48.0g per serving (65.6% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 839.4mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Water and Binder Product in a Smoky Bbq Sauce: Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Apple Cider Vinegar, Food Starch-Modified, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Jalapeno Peppers, Sea Salt, Ribeye Flavor Concentrate (beef Juices, Hydrolyzed Soy Protein, Corn Oil, Beef Fat, Onion Powder, Disodium Inosinate and Disodium Guanylate, Yeast Extract, Caramel Color, Spices, Natural Hickory Smoke Flavor, Salt, Sodium Benzoate and Potassium Sorbate (preservatives), Garlic Powder, Onion Powder, Chili Pepper, Ground Paprika, Oleoresin Paprika, Natural Flavor), Beef, Water, Contains 2% or Less: Modified Corn Starch, Salt, Dextrose, Beef Stock, Flavor, Sodium Phosphate, Brown Sugar, Natural Smoke Flavor, Yeast Extract, Citric Acid, Hydrolyzed Corn Protein, Tomato Paste, Triglycerides, Soybean Oil Country Bun: Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or Less: Calcium Sulfate, Salt, Calcium Peroxide, Modified Corn Starch, Maltodextrin, Sunflower Oil, Coconut Oil, Natural Flavors, Calcium Propionate (preservative), Distilled Mono-Glycerides, Bht, Citric Acid, Soy Fiber, Gum Arabic, Modified Potato Starch, Wheat Starch, Enzymes [alpha-Amylase and Xylanase], Palm Olein, Sodium Citrate, Partially Hydrogenated Soybean and Cottonseed Oil, Acacia Gum, Ascorbic Acid, Calcium Phosphate, Wheat Gluten.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Bht, Calcium Propionate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Gum Arabic, Acacia Gum, Modified Corn Starch, Modified Potato Starch

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Jimmy Dean, Beef in a Smoky Bbq Sauce on a Country Bun contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories299.9 kcal15%
Total Fat4.5 g6%
Saturated Fat1.5 g7%
Cholesterol35.3 mg12%
Sodium839.4 mg36% ⚠️
Total Carbohydrate48.0 g17%
Dietary Fiber2.1 g7%
Protein15.0 g30%
Vitamin C4.9 mg5%
Calcium149.9 mg12%
Iron3.6 mg20%
Potassium270.5 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Jimmy Dean, Beef in a Smoky Bbq Sauce on a Country Bun accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.

Carbs 65.6%
Protein 20.5%
Fat 13.8% Carbs 65.6% Protein 20.5%

🏃 Exercise Burn Time

How long would it take to burn off the 299.9 calories in Jimmy Dean, Beef in a Smoky Bbq Sauce on a Country Bun? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.7 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Basketball: Game 27.6 min

Find more information on calories burned doing popular exercises.

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