🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Torani, Caramel Flavoring Syrup is a very low-calorie food at 4.0 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Natural Flavors, Acesulfame Potassium, Citric Acid, Sodium Benzoate and Potassium Sorbate (to Preserve Freshness), Xanthan Gum, Sucralose (splenda Brand).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose, Splenda, Acesulfame Potassium
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Torani, Caramel Flavoring Syrup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Torani, Caramel Flavoring Syrup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 5.1 mg | 0% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Torani, Caramel Flavoring Syrup accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Torani, Caramel Flavoring Syrup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Resistance Band Training | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Torani, Caramel Flavoring Syrup
Is Torani, Caramel Flavoring Syrup good for weight loss?
At just 4 calories per serving with zero fat and protein, this syrup is extremely low-calorie. It can help satisfy sweet cravings without meaningfully impacting your daily intake, making it useful as an occasional addition to drinks or foods when you're watching calories.
Is Torani, Caramel Flavoring Syrup a good snack for kids?
While the caramel flavor appeals to kids, this product relies on artificial sweeteners like sucralose and acesulfame potassium rather than sugar. Many parents prefer introducing kids to naturally sweetened options, so you may want to use it sparingly or consider alternatives.
What diets does Torani, Caramel Flavoring Syrup suit?
This syrup works well for keto, low-carb, and diabetic-friendly diets since it contains artificial sweeteners instead of sugar. It's also suitable for vegan diets, though you'll want to check the source of any natural flavors if you follow strict guidelines.
What does Torani, Caramel Flavoring Syrup pair well with for a balanced meal?
This syrup works best in beverages like coffee, tea, or milk-based drinks where it can dissolve easily. It can also flavor plain yogurt or oatmeal if you want a touch of caramel taste without adding real sugar.
How does Torani, Caramel Flavoring Syrup fit into a balanced diet?
As a flavoring agent rather than a food with nutritional value, this syrup contributes almost nothing to your daily nutrient needs. It's best used minimally as an occasional flavor enhancer rather than as part of your core nutrition strategy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
