Calories in White Balsamic Vinegar, Summer Peach

📏 Serving Size: 15.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 33.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

White Balsamic Vinegar, Summer Peach is a very low-calorie food at 33.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Concentrated Grape Must, White Wine Vinegar, Natural Peach Flavor.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for White Balsamic Vinegar, Summer Peach. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about White Balsamic Vinegar, Summer Peach — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of White Balsamic Vinegar, Summer Peach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories33.0 kcal1.6%
Sodium5.0 mg0%
Total Carbohydrate8.0 g3%
Total Sugars8.0 g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

White Balsamic Vinegar, Summer Peach accounts for 1.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 33.0 calories in White Balsamic Vinegar, Summer Peach? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.5 min
Walking: 17 minutes per mile 5.7 min
Cycling (Low Intensity) 3.6 min
HIIT 3.1 min
Backpacking 5.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: White Balsamic Vinegar, Summer Peach

Is White Balsamic Vinegar, Summer Peach good for weight loss?

This vinegar is extremely low in calories at just 33 per tablespoon, making it an excellent choice for adding flavor without derailing your goals. Since it contains no fat or protein, it works best as a dressing or marinade rather than a standalone food.

Is White Balsamic Vinegar, Summer Peach a good snack for kids?

The sweet peach flavor makes it appealing to kids, though the vinegar's tartness may be too intense for younger palates on its own. Consider mixing it into dressings or glazes rather than serving straight.

What diets does White Balsamic Vinegar, Summer Peach suit?

It suits most diets well, including keto (used sparingly due to 8g carbs per serving), paleo, vegan, and gluten-free approaches. The all-natural ingredients and minimal processing make it compatible with clean-eating and whole-food-focused plans.

What does White Balsamic Vinegar, Summer Peach pair well with for a balanced meal?

Drizzle it over grilled chicken or fish, toss with fresh greens and goat cheese, or use as a marinade for summer vegetables. It also works well in vinaigrettes paired with olive oil and herbs to create balanced salads.

How does White Balsamic Vinegar, Summer Peach fit into a balanced diet?

As a flavoring ingredient rather than a nutritional staple, it contributes minimal calories and no significant nutrients, but helps you enjoy meals without extra salt or sugar. Use it to make nutritious whole foods more flavorful without adding empty calories.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

Read Post →