🧪 Nutrition Facts
- Calories 120.0
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 200.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tacoma Boys, Creamy Roasted Red Pepper Dressing contains 120.0 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 83.2% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Water, Roasted Red Peppers (peppers, Water, Salt, Citric Acid), Corn Syrup, Apple Cider Vinegar, Red Wine Vinegar, Cane Sugar, Salt, Roasted Garlic, Paprika, Xanthan Gum, Propylene Glycol Alginate, Natural and Artificial Flavor, Less than 1/10 of 1% Potassium Sorbate Added as a Preservatives and Nisaplin (natural Preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tacoma Boys, Creamy Roasted Red Pepper Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tacoma Boys, Creamy Roasted Red Pepper Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 200.1 mg | 9% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 2.0 g | 4% |
| Vitamin A | 200.1 IU | 4% |
| Vitamin C | 2.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tacoma Boys, Creamy Roasted Red Pepper Dressing accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 83.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Tacoma Boys, Creamy Roasted Red Pepper Dressing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Cross-country Skiing | 15.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tacoma Boys, Creamy Roasted Red Pepper Dressing
Is Tacoma Boys, Creamy Roasted Red Pepper Dressing good for weight loss?
This dressing is calorie-dense at 120 calories per 30ml serving, so portions should be measured carefully if weight loss is a goal. The high fat content (11g) and minimal protein make it less satiating than dressings with more protein, meaning you might need other foods to feel full.
Is Tacoma Boys, Creamy Roasted Red Pepper Dressing a good snack for kids?
Kids generally enjoy creamy dressings with mild flavors, and this roasted red pepper version offers a slightly smoky taste without heat. However, the high sodium (200mg per serving) should be considered if limiting sodium intake for children.
Is Tacoma Boys, Creamy Roasted Red Pepper Dressing gluten-free?
Yes, this dressing is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or gluten-containing additives.
What diets does Tacoma Boys, Creamy Roasted Red Pepper Dressing suit?
It works well for vegetarian, vegan, and dairy-free diets. The gluten-free designation also suits celiac and gluten-sensitive diets.
What does Tacoma Boys, Creamy Roasted Red Pepper Dressing pair well with for a balanced meal?
This dressing pairs nicely with hearty green salads, roasted vegetables, or grain bowls to add flavor without adding significant nutrition. Combine it with protein sources like grilled chicken, chickpeas, or tofu and whole grains to create a more balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
