Calories in Five Cheese Premium Mozzarella, Cheddar, Parmesan, Asiago & Romano Cheese Stuffed Crust Pizza, Five Cheese

At 310.0 calories per serving (1 Serving (126.0g)), Five Cheese Premium Mozzarella, Cheddar, Parmesan, Asiago & Romano Cheese Stuffed Crust Pizza, Five Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (15.0g, 44% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 630.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Part-Skim Mozzarella Cheese with Modified Food Starch (part-Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Tomato Paste, 2% or Less of Vegetable Oil (soybean Oil And/or Corn Oil), Yeast, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Parmesan, Asiago and Romano Cheese Blend (cultured Part-Skim Cow's Milk, Salt, Enzymes), Salt, Sugar, Spices, Dried Garlic.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Five Cheese Premium Mozzarella, Cheddar, Parmesan, Asiago & Romano Cheese Stuffed Crust Pizza, Five Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Five Cheese Premium Mozzarella, Cheddar, Parmesan, Asiago & Romano Cheese Stuffed Crust Pizza, Five Cheese accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44% of the calories.

How long would it take to burn off the 310.0 calories in Five Cheese Premium Mozzarella, Cheddar, Parmesan, Asiago & Romano Cheese Stuffed Crust Pizza, Five Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Fish is one of the most effective foods for weight loss. It is high in protein — which keeps you full and preserves muscle mass during a calorie deficit — and generally lower in calories than other animal proteins.