🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bonavita, Glaze with Balsamic Vinegar of Modena is a very low-calorie food at 40.0 calories per serving (1 Serving (18.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Concentrated Grape Juice, Balsamic Vinegar of Modena 35% (wine, Vinegar, Concentrated Grape Must, Caramel Color), Glucose-Fructose Syrup, Wine Vinegar, Caramel Color, Modified Food Starch.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bonavita, Glaze with Balsamic Vinegar of Modena — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bonavita, Glaze with Balsamic Vinegar of Modena contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bonavita, Glaze with Balsamic Vinegar of Modena accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Bonavita, Glaze with Balsamic Vinegar of Modena? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Walking: 22 minutes per mile | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bonavita, Glaze with Balsamic Vinegar of Modena
Is Bonavita, Glaze with Balsamic Vinegar of Modena good for weight loss?
This glaze is very low in calories at just 40 per serving, but it contains 6g of sugar with virtually no protein or fiber to provide satiety. While it could work in a weight loss diet when used sparingly as a condiment, it won't help you feel full and is best drizzled lightly rather than consumed in larger amounts.
Is Bonavita, Glaze with Balsamic Vinegar of Modena a good snack for kids?
Kids generally enjoy the sweet-tart flavor of balsamic glaze, and the small serving size makes it a reasonable condiment for children's meals. Just be mindful that it's primarily sugar, so it's best used as an occasional flavoring rather than a regular addition.
What diets does Bonavita, Glaze with Balsamic Vinegar of Modena suit?
This glaze fits well with paleo and keto diets when used in small quantities, though its 9g carbs per serving should be counted carefully on keto. It's also suitable for vegan and gluten-free diets based on the ingredient list.
What does Bonavita, Glaze with Balsamic Vinegar of Modena pair well with for a balanced meal?
Drizzle this glaze over roasted vegetables, grilled chicken, or fresh mozzarella and tomato salads to add tangy-sweet depth. It also works nicely with cured meats, strawberries, or vanilla ice cream for a simple dessert.
How does Bonavita, Glaze with Balsamic Vinegar of Modena fit into a balanced diet?
As a flavoring condiment with minimal nutrients, this glaze plays a small supporting role in a balanced diet rather than a central one. Use it to enhance the flavor of protein and vegetable dishes without relying on it for nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
