🧪 Nutrition Facts
- Calories 200.1
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 15.2 mg
- Sodium 29.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.1 calories per serving (1 Serving (41.0g)), Chocolate Filling Assorted Truffles is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 54% of calories), including 7.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Heavy Cream, Sugar, Corn Syrup, Unsweetened Chocolate, Unsweetened Chocolate Processed with Alkali, Cocoa Butter, Invert Sugar, Milk Powder, Skim Milk Powder, Water, Butter Oil, Emulsifier (soy Lecithin), Skim Milk, Natural Flavor, Antioxidant (tocopherols).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Filling Assorted Truffles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Filling Assorted Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.1 kcal | 10% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 29.9 mg | 1% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 16.0 g | 32% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 40.2 mg | 3% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Filling Assorted Truffles accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.1 calories in Chocolate Filling Assorted Truffles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Dancing | 30.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Filling Assorted Truffles
Is Chocolate Filling Assorted Truffles good for weight loss?
These truffles are calorie-dense at 200 calories per 41g serving, making portion control important if you're watching your weight. With just 2g of protein and minimal fiber, they won't keep you satisfied for long, so they're best enjoyed as an occasional treat rather than a regular snack.
How might Chocolate Filling Assorted Truffles affect blood sugar?
With 16g of sugar and only 1g of fiber per serving, these truffles will cause a rapid rise in blood sugar. If you have diabetes or prediabetes, these are best avoided or eaten in very small amounts alongside protein and fat to help slow absorption.
Is Chocolate Filling Assorted Truffles heart-healthy?
The saturated fat content at 7g per serving is relatively high for such a small portion, and these truffles lack any heart-healthy nutrients like fiber or omega-3s. They're better saved for occasional indulgences rather than regular consumption.
Is Chocolate Filling Assorted Truffles suitable for people with lactose intolerance?
These truffles contain milk powder, skim milk powder, and heavy cream, making them unsuitable for people with lactose intolerance. Even those with mild sensitivity may experience discomfort from this product.
What should I watch out for with Chocolate Filling Assorted Truffles?
The sugar content is the main concern—16g per serving means these truffles are quite sweet and can spike blood sugar quickly. They're also high in saturated fat at 7g per serving, so moderation is key if you're monitoring your saturated fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
