Calories in Jimmy Buffett's Island Tea

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Jimmy Buffett's Island Tea contains 50.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Apple Juice Concentrate, Pear Juice Concentrate, Orange Juice Concentrate, Citric Acid, Hibiscus Extract, Natural Flavors, Black Tea Extract, Modified Food Starch, Stevia Extract.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Jimmy Buffett's Island Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.4 kcal2.5%
Sodium4.8 mg0%
Total Carbohydrate12.0 g4%
Total Sugars12.0 g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Jimmy Buffett's Island Tea accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 50.4 calories in Jimmy Buffett's Island Tea? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.7 min
Cycling (Low Intensity) 5.5 min
HIIT 4.7 min
Snow Shoveling 7.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Jimmy Buffett's Island Tea

Is Jimmy Buffett's Island Tea good for weight loss?

This beverage is quite low in calories at about 50 per serving, but the 12g of sugar per 240ml means most of those calories come from added sugars rather than nutrients. While the calorie count is modest, the high sugar content relative to the serving size makes it less ideal for weight loss compared to unsweetened alternatives like plain tea or water.

Is Jimmy Buffett's Island Tea a good snack for kids?

Yes, kids generally enjoy flavored beverages like this one, and the natural juice concentrates and tea extract make it a more reasonable choice than many sugary drinks. Just be mindful of total daily sugar intake from all sources when serving it to children.

What diets does Jimmy Buffett's Island Tea suit?

This works well for general or balanced diets where moderate sugar intake is acceptable. It's not suitable for keto, low-carb, or sugar-restricted diets due to the 12g sugar content per serving.

What should I watch out for with Jimmy Buffett's Island Tea?

The entire 12g of carbohydrates comes from sugar, which is significant for a drink that's just 240ml. If you're watching your sugar intake, this beverage should be limited or consumed occasionally rather than regularly.

What does Jimmy Buffett's Island Tea pair well with for a balanced meal?

This tropical-themed beverage pairs naturally with light appetizers, seafood dishes, or fruit-based desserts. It also complements grilled chicken or fish for a refreshing meal combination.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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