Calories in Propel, the Workout Water Beverage with Vitamins, Blueberry, Pomegranate

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 0.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 81.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 7.0 mg
  • Pantothenic Acid 3.5 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

🏷️ Diet & Nutrition Tags

✅ Zero Carb

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Citric Acid, Sodium Hexametaphosphate (to Protect Flavor), Natural Flavor, Potassium Sorbate (preserves Freshness), Ascorbic Acid (vitamin C), Sucralose, Sodium Citrate, Potassium Citrate, Acesulfame Potassium, Niacinamide (vitamin B3), Calcium Disodium Edta (to Protect Flavor), Vitamin E Acetate, Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Calcium Pantothenate, Vitamin E Acetate, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Propel, the Workout Water Beverage with Vitamins, Blueberry, Pomegranate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Sodium81.7 mg4%
Vitamin C18.1 mg20% ✅
Niacin (B-3)7.0 mg44% ✅
Pantothenic Acid (B-5)3.50 mg70% ✅
Vitamin B-60.70 mg41% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

💬 Nutrition Q&A: Propel, the Workout Water Beverage with Vitamins, Blueberry, Pomegranate

What vitamins or minerals stand out in Propel, the Workout Water Beverage with Vitamins, Blueberry, Pomegranate?

This beverage is fortified with several B vitamins, including niacinamide (B3), calcium pantothenate (B5), and pyridoxine hydrochloride (B6), which support energy metabolism. It also contains vitamin C at 18.1mg per 355ml serving and vitamin E acetate, making it a multi-vitamin enhanced water option despite having zero calories and carbs.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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