🧪 Nutrition Facts
- Calories 220.0
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 4.8 mg
- Sodium 50.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.0 calories per serving (1 Serving (40.0g)), Godiva, Dark Chocolate Solid Bunny is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 52.9% of calories), including 8.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Unsweetened Chocolate Processed with Alkali, Sugar, Cocoa Butter, Butter Oil, Emulsifier (soy Lecithin), Natural Flavor, Milk.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Godiva, Dark Chocolate Solid Bunny — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Godiva, Dark Chocolate Solid Bunny contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.0 kcal | 11% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Godiva, Dark Chocolate Solid Bunny accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.0 calories in Godiva, Dark Chocolate Solid Bunny? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Gymnastics | 50.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Godiva, Dark Chocolate Solid Bunny
Is Godiva, Dark Chocolate Solid Bunny good for weight loss?
At 220 calories and 18g sugar per 40g serving, this chocolate is calorie-dense and high in added sugar, making it challenging for weight loss goals. If you enjoy it, portion control is essential—a small piece occasionally can fit into a balanced diet, but eating the whole bunny would quickly add up.
How might Godiva, Dark Chocolate Solid Bunny affect blood sugar?
With 24g total carbs and 18g of sugar but only 3g of fiber, this chocolate will likely cause a fairly quick spike in blood sugar. The low fiber-to-carb ratio means your body will absorb the sugars relatively rapidly.
Is Godiva, Dark Chocolate Solid Bunny heart-healthy?
The saturated fat content of 8g per serving is a consideration for heart health, as it represents about 40% of a typical daily limit. Dark chocolate does contain beneficial compounds, but the high sugar content and saturated fat in this product make it less ideal as a regular choice for cardiovascular wellness.
Is Godiva, Dark Chocolate Solid Bunny suitable for people with lactose intolerance?
The ingredients list includes milk, so this product is not suitable for people with lactose intolerance.
What should I watch out for with Godiva, Dark Chocolate Solid Bunny?
The sugar content at 18g per serving is substantial and accounts for most of the carbohydrates. The saturated fat at 8g is also noteworthy if you're monitoring your intake for heart health reasons.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
