🧪 Nutrition Facts
- Calories 170.0
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 99.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (39.0g)), Hershey's, Milk Duds is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (65.9% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup; Sugar; Palm Oil; Nonfat Milk; Dextrose; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower And/or Safflower Oil); Chocolate; Contains 2% or Less of: Brown Sugar; Whey (milk); Mono- and Diglycerides; Sodium Bicarbonate; Milk Fat; Salt; Resinous Glaze; Soy Lecithin; Tapioca Dextrin; Vanillin, Artificial Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hershey's, Milk Duds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hershey's, Milk Duds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 99.8 mg | 4% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 20.0 g | 40% |
| Protein | 1.0 g | 2% |
| Calcium | 40.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hershey's, Milk Duds accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Hershey's, Milk Duds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Fishing (Standing/Wading) | 50.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hershey's, Milk Duds
Is Hershey's, Milk Duds good for weight loss?
Milk Duds are calorie-dense and very high in sugar relative to their small serving size, making them a poor choice for weight loss. With 20g of sugar and minimal protein in just 39g, they won't keep you satisfied and can easily lead to overeating.
How might Hershey's, Milk Duds affect blood sugar?
Milk Duds will cause a rapid spike in blood sugar due to their high sugar content and refined carbohydrates, with minimal fiber or protein to slow digestion. If you have diabetes or blood sugar concerns, these are best avoided or reserved for very occasional treats.
Is Hershey's, Milk Duds suitable for people with lactose intolerance?
Milk Duds contain nonfat milk and whey, making them unsuitable for people with lactose intolerance.
Is Hershey's, Milk Duds gluten-free?
The ingredient list does not explicitly mention gluten-containing grains, though the product may have cross-contamination risks depending on manufacturing practices. You'd want to check the package for a gluten-free certification if you have celiac disease or severe sensitivity.
What should I watch out for with Hershey's, Milk Duds?
The sugar content is the main concern—20g per serving is more than half the daily limit for many people. These candies also contain palm oil, which is high in saturated fat, and they lack any significant nutritional value to balance out the calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
