🧪 Nutrition Facts
- Calories 89.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 45.4 mg
- Sodium 350.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Natureraised Farms, Grilled Chicken Breast Fillets contains 89.9 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (78.5% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless, Skinless Chicken Breast with Rib Meat, Water, Contains 2% or Less of: Chicken Flavor, Dextrose, Flavors, Garlic Powder, Maltodextrin, Molasses, Onion Powder, Rice Starch, Salt, Spice, and Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Natureraised Farms, Grilled Chicken Breast Fillets. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Natureraised Farms, Grilled Chicken Breast Fillets — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Natureraised Farms, Grilled Chicken Breast Fillets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 45.4 mg | 15% |
| Sodium | 350.3 mg | 15% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 16.0 g | 32% ✅ |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Natureraised Farms, Grilled Chicken Breast Fillets accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 78.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Natureraised Farms, Grilled Chicken Breast Fillets? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Walking: 14 minutes per mile | 12.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Natureraised Farms, Grilled Chicken Breast Fillets
Is Natureraised Farms, Grilled Chicken Breast Fillets good for weight loss?
Yes, this is a solid choice for weight loss. At just 90 calories per serving with 16g of protein and only 1.5g of fat, it keeps you satisfied without excess calories.
Is Natureraised Farms, Grilled Chicken Breast Fillets good for muscle building?
Absolutely. The 16g of protein per 84g serving makes this an efficient protein source for supporting muscle repair and growth, with minimal added fats or carbs.
Is Natureraised Farms, Grilled Chicken Breast Fillets a good snack for kids?
Yes, it's a kid-friendly option. Plain grilled chicken is mild and easy to eat, though the sodium content at 350mg per serving is moderately high for young children if eaten frequently.
Is Natureraised Farms, Grilled Chicken Breast Fillets gluten-free?
Yes, this product is gluten-free. The ingredients list contains no gluten-containing grains, though you may want to verify the label for potential cross-contamination warnings if you have celiac disease.
What diets does Natureraised Farms, Grilled Chicken Breast Fillets suit?
This works well for keto, paleo, high-protein, low-carb, and Mediterranean diets. It's also suitable for most other eating patterns due to its simple ingredient profile and macronutrient balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
