🧪 Nutrition Facts
- Calories 160.2
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 35.1 mg
- Sodium 160.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.2 calories per serving (1 Serving (45.0g)), Brioche Pasquier, Brioche Tressee, Sliced Brioche Loaf is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (54.6% of calories).
📝 Ingredients
Flour (wheat Flour, Wheat Gluten), Eggs. Starter (wheat Flour, Water, Salt), Sugar, Concentrated Butter, Rapeseed Oil, Yeast, Mono and Diglycerides of Fatty Acids, Salt, Locust Bean Gum, Flavor Beta-Carotene (color), Ascorbic Acid, Milk Proteins.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Locust Bean Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brioche Pasquier, Brioche Tressee, Sliced Brioche Loaf — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brioche Pasquier, Brioche Tressee, Sliced Brioche Loaf contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 35.1 mg | 12% |
| Sodium | 160.2 mg | 7% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 4.0 g | 8% |
| Protein | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brioche Pasquier, Brioche Tressee, Sliced Brioche Loaf accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.2 calories in Brioche Pasquier, Brioche Tressee, Sliced Brioche Loaf? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Stationary Bike (High Intensity) | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brioche Pasquier, Brioche Tressee, Sliced Brioche Loaf
Is Brioche Pasquier, Brioche Tressee, Sliced Brioche Loaf good for weight loss?
This brioche is calorie-dense at 160 calories per 45g serving, making it less ideal for weight loss efforts. The high carbohydrate content (21g) and moderate fat (6g) mean it doesn't provide much satiety relative to its calorie load, so portion control would be essential if you include it in a weight loss plan.
Is Brioche Pasquier, Brioche Tressee, Sliced Brioche Loaf a good snack for kids?
Kids generally enjoy brioche for its soft, slightly sweet taste and familiar bread-like texture. At 4g of sugar per serving, it's reasonable for occasional snacking, though portion sizes should be monitored given the calorie density.
Is Brioche Pasquier, Brioche Tressee, Sliced Brioche Loaf suitable for people with lactose intolerance?
While this brioche contains milk proteins as an ingredient, it appears to be relatively low in lactose since milk isn't listed as a primary ingredient. However, people with severe lactose intolerance should check individual tolerance, as milk proteins can still trigger symptoms in sensitive individuals.
Is Brioche Pasquier, Brioche Tressee, Sliced Brioche Loaf gluten-free?
This is not gluten-free. The brioche contains wheat flour and wheat gluten as primary ingredients, making it unsuitable for people with celiac disease or gluten sensitivity.
What diets does Brioche Pasquier, Brioche Tressee, Sliced Brioche Loaf suit?
This brioche suits omnivore and flexitarian diets. It's not suitable for vegan, vegetarian, dairy-free, gluten-free, or low-carb diets due to its wheat flour, gluten, eggs, and milk protein content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
