🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cocktail Cherries is a very low-calorie food at 10.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cherries, Sugar, Cherry Juice Concentrate, Dashfire Brandy Old Fashioned Bitters (flavor), Vegetable Juice (color), Citric Acid and Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cocktail Cherries. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cocktail Cherries — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cocktail Cherries contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cocktail Cherries accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Cocktail Cherries? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Shadowboxing | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cocktail Cherries
Is Cocktail Cherries good for weight loss?
Cocktail cherries are extremely low in calories at just 10 per serving, but they're mostly sugar with minimal nutritional substance. While they won't derail weight loss efforts in small amounts, they don't provide the fiber, protein, or satiety that makes snacking truly supportive of your goals.
Is Cocktail Cherries a good snack for kids?
They're safe for kids and the small size makes them easy to eat, though the brandy bitters and high sugar content make them less ideal as a regular children's snack. They're better suited as an occasional treat or garnish rather than a go-to option.
What diets does Cocktail Cherries suit?
These work for most diets in moderation, including keto and paleo (in very small quantities), though the 2g of sugar per serving means diabetic-friendly diets should count them carefully. They're naturally vegan and gluten-free.
What does Cocktail Cherries pair well with for a balanced meal?
Cocktail cherries shine as a garnish for drinks and desserts, or paired with cheese boards and charcuterie for added sweetness and visual appeal. They also complement chocolate-based desserts and work well with nuts for contrast.
How does Cocktail Cherries fit into a balanced diet?
These are essentially a flavored sugar product with minimal nutritional value—no meaningful protein, fat, or fiber. In a balanced diet, they function best as an occasional garnish or tiny treat rather than as a nutritional contributor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
