Calories in White Chicken, Cheese and Garlic Alfredo Sauce on a Pizza Crust

At 330.0 calories per serving (1 Serving (125.0g)), White Chicken, Cheese and Garlic Alfredo Sauce on a Pizza Crust is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 45.9% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 670.0mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil [soybean Oil], Yeast, Sugar, Baking Powder, Salt, Nonfat Dry Milk), Low Moisture Part Skim Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cellulose, Potassium Sorbate and Natamycin), White Chicken (boneless, Skinless, Chicken Breast Meat with Rib Meat, Water, Seasoning [salt, Maltodextrin, Sodium Phosphate, Dextrose, Corn Starch, Beef Fat, Dehydrated Vegetables {onion, Garlic}, Chicken Fat, Vegetable Oil, Spices, Spice Extractives, Natural Chicken Broth], Food Starch-Modified, Paprika, Dehydrarated Chopped Chives and Spice), Alfredo Sauce (skim Milk, Water, Cream, Cream Cheese [cream, Nonfat Dry Milk, Salt, Enzymes], Parmesan Cheese [cultured Milk, Salt, Enzymes], Romano Cheese [cultured Milk, Salt, Enzymes], Butter [cream, Salt], Food Starch-Modified, Contains Less than 2% of Maltodextrin, Natural Flavors, Salt, Sodium Phosphate, Sodium Citrate, Cellulose Gum, Cellulose Gel, Vegetable Mono and Diglycerides, Spice), Seasoned Bread Stixx Topping (imitation/natural Style Parmesan Product [mozzarella And/or Swiss Cheese {milk, Cheese Culture, Salt, Enzymes}, Cellulose, Partially Hydrogenated Soybean Oil, Casein And/or Caseinate, Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Artificial Color], Garlic Salt, Aged Parm/romano Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Oregano)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of White Chicken, Cheese and Garlic Alfredo Sauce on a Pizza Crust contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

White Chicken, Cheese and Garlic Alfredo Sauce on a Pizza Crust accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.9% of the calories.

How long would it take to burn off the 330.0 calories in White Chicken, Cheese and Garlic Alfredo Sauce on a Pizza Crust? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Almond milk and coconut milk are two of the lowest-calorie plant-based milk alternatives available. Both are dairy-free, lactose-free, and low in protein — but they differ in fat content, flavour, and best uses.