Calories in Pickle O'pete Processed Hot Pickles

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 3.1
  • Total Fat 0.1 g
  • Saturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 250.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.5 g
  • Dietary Fiber 0.4 g
  • Sugars 0.1 g
  • Protein 0.1 g
Vitamins & Minerals
  • Vitamin A 17.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 100.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 56.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pickle O'pete Processed Hot Pickles is a very low-calorie food at 3.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 0.5g per serving (59.4% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cucumbers, Water, Distilled Vinegar, Salt, Spice Oils, Alum, 1/10 of 1% Sodium Benzoate, Calcium Chloride, Fd&c Yellow No. 5, Polysorbate 80.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Yellow No. 5

Emulsifiers / Stabilisers: Polysorbate 80

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Pickle O'pete Processed Hot Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories3.1 kcal0.2%
Total Fat0.1 g0%
Saturated Fat0.1 g1%
Sodium250.0 mg11%
Total Carbohydrate0.5 g0%
Dietary Fiber0.4 g2%
Total Sugars0.1 g0%
Protein0.1 g0%
Vitamin A17.1 IU0%
Vitamin C100.0 mg111% ⭐
Calcium56.0 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pickle O'pete Processed Hot Pickles accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.

Fat 28.1%
Carbs 59.4%
Fat 28.1% Carbs 59.4% Protein 12.5%

🏃 Exercise Burn Time

How long would it take to burn off the 3.1 calories in Pickle O'pete Processed Hot Pickles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.2 min
Walking: 17 minutes per mile 0.5 min
Cycling (Low Intensity) 0.3 min
HIIT 0.3 min
Ice Skating 0.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pickle O'pete Processed Hot Pickles

Is Pickle O'pete Processed Hot Pickles good for weight loss?

These pickles are extremely low in calories at just 3.1 per serving, making them a guilt-free option for snacking while watching your weight. The fiber content supports satiety, though the sodium is relatively high at 250mg per serving.

Is Pickle O'pete Processed Hot Pickles a good snack for kids?

While the low sugar and calorie content make these safe for kids, the spicy heat from the spice oils might be too intense for younger palates. Older children who enjoy pickled vegetables and spicy flavors would likely enjoy them more.

What vitamins or minerals stand out in Pickle O'pete Processed Hot Pickles?

Vitamin C stands out at 100mg per serving, delivering about 100% of the daily value in a single small portion. This is a notable amount for such a low-calorie food.

What diets does Pickle O'pete Processed Hot Pickles suit?

Pickle O'Pete works well for keto, low-carb, vegan, and vegetarian diets given the minimal carbohydrates and plant-based ingredients. However, the high sodium may require consideration for low-sodium or DASH diet followers.

What does Pickle O'pete Processed Hot Pickles pair well with for a balanced meal?

These pickles pair excellently with protein-rich foods like grilled chicken, fish, or beef to create a balanced, low-carb meal. They also complement cheese and charcuterie boards, or can be a zesty side to sandwiches and burgers.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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