Calories in Steakburger with Bbq Pu;;ed Pork Sandwich

📏 Serving Size: 1 Serving (238.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 599.8
  • Total Fat 28.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 85.7 mg
  • Sodium 871.1 mg
  • Potassium 299.9 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 1.9 g
  • Sugars 12.0 g
  • Protein 29.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 599.8 calories per serving (1 Serving (238.0g)), Steakburger with Bbq Pu;;ed Pork Sandwich is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 42% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 871.1mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% or Less of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides with Ascorbic Acid and Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid. Fully Cooked Flame Broiled Chopped and Formed Beef Steaks: Beef, Seasoning (hydrolyzed Corn Protein, Dextrose, Salt, Flavoring), Sodium Tripolyphosphate. Pulled Pork with Bourbon Barbecue Sauce: Seasoned Pork (water, Salt, Sodium Phosphate, Flavoring), Barbecue Sauce (tomato Sauce [water, Tomato Paste], Vinegar, Sugar, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Dehydrated Garlic, Sugar, Spices, Tamarind, Natural Flavor], Molasses, Modified Food Starch, Natural Smoke Flavor, Bourbon, Spices, Salt, Garlic, Onion, Potassium Sorbate [to Preserve Freshness]).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Calcium Propionate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Sorbitan Monostearate, Monoglycerides, Modified Food Starch, Sodium Tripolyphosphate

Flavour Enhancers: Hydrolyzed Corn Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Steakburger with Bbq Pu;;ed Pork Sandwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories599.8 kcal30%
Total Fat28.0 g36%
Saturated Fat9.0 g45%
Cholesterol85.7 mg29%
Sodium871.1 mg38% ⚠️
Total Carbohydrate58.0 g21%
Dietary Fiber1.9 g7%
Protein29.0 g58% ✅
Vitamin C4.8 mg5%
Calcium59.5 mg5%
Iron4.5 mg25%
Potassium299.9 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Steakburger with Bbq Pu;;ed Pork Sandwich accounts for 30% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42% of the calories.

Fat 42%
Carbs 38.7%
Protein 19.3%
Fat 42% Carbs 38.7% Protein 19.3%

🏃 Exercise Burn Time

How long would it take to burn off the 599.8 calories in Steakburger with Bbq Pu;;ed Pork Sandwich? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 45.4 min
Walking: 17 minutes per mile 103.5 min
Cycling (Low Intensity) 65.6 min
HIIT 55.6 min
Running: 8 minutes per mile 39.0 min

Find more information on calories burned doing popular exercises.

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