🧪 Nutrition Facts
- Calories 770.6
- Total Fat 43.0 g
- Saturated Fat 17.0 g
- Cholesterol 140.8 mg
- Sodium 0.0 mg
- Potassium 698.9 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 40.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 209.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 770.6 calories per serving (1 Serving (256.0g)), Bacon Double Chopped Beef Patties with American Cheese & Bacon on a Sesame Seed Bun Cheeseburger is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (43.0g, 50.5% of calories), including 17.0g of saturated fat. With 40.0g of protein per serving (80% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fully Cooked Flame-Broiled Chopped Beef Patty Smoke Flavor Added: Beef, Encapsulated Salt, Potassium Phosphate, Tapioca Dextrin, Grill Flavor (from Sunflower Oil), Potato Maltodextrin, Smoke Flavor, Salt, Spice. Sesame Seed Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% or Less of: Sesame Seeds, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid and Citric Acid (antioxidants]), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes. Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Annatto and Paprika (color), Sorbic Acid (preservative), Sunflower Lecithin (anti-Sticking Agent). Fully Cooked Bacon (smoke Flavoring Added): Pork Cured with: Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Nitrite, Calcium Propionate
Emulsifiers / Stabilisers: Sorbitan Monostearate, Monoglycerides, Lecithin, Sunflower Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bacon Double Chopped Beef Patties with American Cheese & Bacon on a Sesame Seed Bun Cheeseburger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bacon Double Chopped Beef Patties with American Cheese & Bacon on a Sesame Seed Bun Cheeseburger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 770.6 kcal | 38.5% |
| Total Fat | 43.0 g | 55% |
| Saturated Fat | 17.0 g | 85% |
| Cholesterol | 140.8 mg | 47% |
| Total Carbohydrate | 55.0 g | 20% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 9.0 g | 18% |
| Protein | 40.0 g | 80% ✅ |
| Calcium | 209.9 mg | 16% |
| Iron | 5.6 mg | 31% ✅ |
| Potassium | 698.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bacon Double Chopped Beef Patties with American Cheese & Bacon on a Sesame Seed Bun Cheeseburger accounts for 38.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 770.6 calories in Bacon Double Chopped Beef Patties with American Cheese & Bacon on a Sesame Seed Bun Cheeseburger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 58.3 min |
| Walking: 17 minutes per mile | 133.0 min |
| Cycling (Low Intensity) | 84.3 min |
| HIIT | 71.4 min |
| Horseback Riding | 143.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bacon Double Chopped Beef Patties with American Cheese & Bacon on a Sesame Seed Bun Cheeseburger
Is Bacon Double Chopped Beef Patties with American Cheese & Bacon on a Sesame Seed Bun Cheeseburger good for weight loss?
At 771 calories with 43g of fat, this burger is calorie-dense and would make portion control challenging for weight loss goals. The high saturated fat content (17g) and refined carbs from the bun add up quickly without much nutritional density to keep you satisfied.
Is Bacon Double Chopped Beef Patties with American Cheese & Bacon on a Sesame Seed Bun Cheeseburger good for muscle building?
With 40g of protein and decent amounts of iron (5.6mg), this burger can contribute to muscle-building nutrition when part of a balanced diet. However, the protein-to-calorie ratio isn't optimal, and the high fat content means you're getting a lot of extra calories alongside that protein.
Is Bacon Double Chopped Beef Patties with American Cheese & Bacon on a Sesame Seed Bun Cheeseburger good post-workout fuel?
This burger provides a reasonable amount of protein (40g) and carbs (55g) for post-workout recovery, though the timing matters—the high fat content slows digestion and nutrient absorption. A leaner option or pairing it with hydration-focused foods might serve recovery better.
How might Bacon Double Chopped Beef Patties with American Cheese & Bacon on a Sesame Seed Bun Cheeseburger affect blood sugar?
With 55g of carbs and only 2g of fiber, plus the refined carbs from the enriched bun, this meal will likely cause a moderate to sharp blood sugar spike. The 9g of sugar and processing of the ingredients means blood sugar will rise fairly quickly.
What should I watch out for with Bacon Double Chopped Beef Patties with American Cheese & Bacon on a Sesame Seed Bun Cheeseburger?
The 17g of saturated fat exceeds a third of many people's daily limit, which is worth considering for heart health. Sodium content is likely very high given the cured bacon, cheese, and processed patty, though the exact amount isn't listed.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
