Calories in Bavarian Style Pretzel Burger, Wrapped Sandwiches

At 540.5 calories per serving (1 Serving (231.0g)), Bavarian Style Pretzel Burger, Wrapped Sandwiches is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 40.2% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 1679.4mg of sodium (73% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pretzel Bun: Enriched Flour (unbleached, Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Calcium Sulfate, Guar Gum, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (datem), Soybean Oil, Silicon Dioxide (flow Aid), Enzymes (wheat), Ascorbic Acid, L-Cysteine Hydrochloride, Azodicarbonamide (ada), Calcium Peroxide, Partially Hydrogenated Soybean and Cottonseed Oils, Wheat Gluten, Yeast, Dry Malt, Corn Flour, Turmeric, Mono- and Diglycerides, Contains 2% or Less of Paprika, Natural and Artificial Flavors. Fully Cooked Flame Broiled Chopped Beef Steaks: Beef, Seasoning (hydrolyzed Corn Protein, Dextrose, Salt, Flavoring), Sodium Phosphate. Smoked Ham: Cured with: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Stone Ground Mustard: Stone Ground Mustard (water, Vinegar, Brown Mustard Seed, Salt, Xanthan Gum), Water, Gelatin, Modified Food Starch. Pasteurized Process Swiss Cheese: Swiss Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Salt, Sodium Citrate, Sorbic Acid (preservative), Milkfat, Starch Added for Slice Separation.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bavarian Style Pretzel Burger, Wrapped Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bavarian Style Pretzel Burger, Wrapped Sandwiches accounts for 27% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40.2% of the calories.

How long would it take to burn off the 540.5 calories in Bavarian Style Pretzel Burger, Wrapped Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.