Calories in Chicken Tikka Samosas

With 199.8 calories per serving (1 Serving (85.0g)), Chicken Tikka Samosas is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (51.3% of calories), with a good 2.0g of dietary fiber.

Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Seasoned Chicken (chicken Breast Meat, Water, Maltodextrin, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Spices, Soy Protein Concentrate, Modified Corn Starch, Natural Flavor, Natural Smoke Flavor, Dehydrated Garlic, Dehydrated Onion, Extractives of Paprika), Water, Peas & Carrots, Potatoes (sodium Acid, Pyrophosphate), Tomato, Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [xanthan, Carob Bean, And/or Guar Gums]), Contains Less than 2% of: Butter Flavor (whey, Natural Flavors, Corn Syrup Solids, Salt, Guar Gum, Artificial Flavors, Annatto, Turmeric), Chili Seasoning (roasted Serrano Peppers, Salt, Potato Flour, Sugar, Green Bell Pepper Powder, Corn Oil, and Vitamin E [to Preserve Freshness]), Seasoning (spices, Sesame Oil), Spices, Paprika, Garlic, Modified Corn Starch, Flavor Enhancer (yeast Extract, Salt), Dried Whole Eggs, Salt, Sugar, Cottonseed Oil. Pre-Fried in Vegetable Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Tikka Samosas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Tikka Samosas accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

How long would it take to burn off the 199.8 calories in Chicken Tikka Samosas? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.