Calories in Decadent Dark Heart Collection Chocolate

📏 Serving Size: 1 Serving (28.4g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.0
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 9.9 mg
  • Sodium 30.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.0 calories per serving (1 Serving (28.4g)), Decadent Dark Heart Collection Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 60% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Vanilla), Cream (milk), Ivory Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin [an Emulsifier], Vanilla), Sugar, Semi-Sweet Chocolate (unsweetened Chocolate, Sugar, Soya Lecithin, Vanilla), Invert Sugar, Corn Syrup, Butter (milk), Clarified Butter (milk Fat), Water, Dextrose, Glycerin, Hazelnuts (dry Roasted), Hazelnut Praline Paste (hazelnuts, Sugar, Sunflower Oil), Puffed Rice (sugar, Puffed Rice), Dried Orange Peel (orange Peel, Sugar, Ascorbic Acid, Citric Acid, and Sunflower Oil), Vegetable Oil (soybean), Natural Flavors (raspberry Compound, Espresso Paste [soy Lecithin], Black Raspberry [ethyl Alcohol]), Pinot Noir Wine (domaine Drouhin), Pear Brandy, Raspberry Liquor, Orange Liqueur, Grand Monarch Liqueur, Honey Liqueur, Scotch Whiskey, Grain Alcohol <1/2 of 1% Pear Extract, Vanilla Extract, Orange Extract, Orange Oil, Sorbitol Solution (sorbitol/water), Honey, Spices, Ancho Pepper, Chipotle Pepper, Soy Lecithin, Candied Orange Peel (orange Peel, Glucose Syrup, Sugar), Enzymes, Cocoa Butter, Natural Color Red, Titanium Dioxide), Transfer (natural Brown Cocoa Butter, Roasted Cocoa Nibs.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sorbitol

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Decadent Dark Heart Collection Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.0 kcal9%
Total Fat12.0 g15%
Saturated Fat8.0 g40%
Cholesterol9.9 mg3%
Sodium30.1 mg1%
Total Carbohydrate16.0 g6%
Dietary Fiber2.0 g7%
Total Sugars10.0 g20%
Protein2.0 g4%
Vitamin A100.1 IU2%
Calcium20.1 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Decadent Dark Heart Collection Chocolate accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Fat 60%
Carbs 35.6%
Fat 60% Carbs 35.6% Protein 4.4%

🏃 Exercise Burn Time

How long would it take to burn off the 180.0 calories in Decadent Dark Heart Collection Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Pilates 36.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Decadent Dark Heart Collection Chocolate

Is Decadent Dark Heart Collection Chocolate good for weight loss?

At 180 calories and 12g fat per piece, this is a treat-sized chocolate that can fit into a weight loss plan if portions are controlled. However, the 10g sugar content and relatively low protein make it more of an occasional indulgence than a weight loss-friendly staple.

Is Decadent Dark Heart Collection Chocolate heart-healthy?

The 8g of saturated fat per serving is a concern for heart health, representing about 40% of the daily recommended limit. While dark chocolate has some heart-healthy compounds, the high saturated fat and sugar content outweigh those benefits in this particular product.

Is Decadent Dark Heart Collection Chocolate suitable for people with lactose intolerance?

This is not suitable for people with lactose intolerance, as it contains multiple milk products including dry whole milk, cream, butter, and clarified butter.

Is Decadent Dark Heart Collection Chocolate gluten-free?

The ingredient list doesn't explicitly mention gluten-containing grains, though some of the natural flavors and processing aids could potentially introduce it. Without certified gluten-free labeling, those with celiac disease should contact the manufacturer for confirmation.

What should I watch out for with Decadent Dark Heart Collection Chocolate?

This chocolate contains milk in multiple forms (milk chocolate, cream, butter, dry whole milk), so it's not suitable if you have dairy allergies. The product also contains soy lecithin and alcohol from various liqueurs, which some people may want to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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