🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fresh & Breezy Sugar Free Gum is a very low-calorie food at 8.0 calories per serving (1 Serving (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Gum Base, Maltitol, Maltitol Syrup, Natural and Artificial Flavor, Xylitol, Gum Arabic, Titanium Dioxide (color), Aspartame, Acesulfame-K, Resinous Glaze, Carnauba Wax, Soy Lecithin, Neotame, and Artificial Color (yellow 5 Lake and Blue 1 Lake).
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame-K, Neotame, Sorbitol, Xylitol, Maltitol
Artificial Colours: Yellow 5, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fresh & Breezy Sugar Free Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fresh & Breezy Sugar Free Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fresh & Breezy Sugar Free Gum accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Fresh & Breezy Sugar Free Gum? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Running: 9 minutes per mile | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fresh & Breezy Sugar Free Gum
Is Fresh & Breezy Sugar Free Gum good for weight loss?
At just 8 calories per piece with minimal carbs, this gum won't derail your weight loss efforts. It's a good option if you're looking for a virtually calorie-free way to freshen your breath or satisfy a sweet craving without affecting your daily intake.
Is Fresh & Breezy Sugar Free Gum a good snack for kids?
While the gum itself is safe for kids, the artificial sweeteners (aspartame, acesulfame-K, and neotame) mean some parents prefer gums made with different sweetening methods. Supervise young children to ensure they don't swallow the gum.
Is Fresh & Breezy Sugar Free Gum gluten-free?
Yes, this gum appears to be gluten-free based on its ingredient list, which contains no wheat, barley, rye, or oat products.
What diets does Fresh & Breezy Sugar Free Gum suit?
This gum works well for low-calorie, low-carb, and keto diets. It's also suitable for vegan diets, though people avoiding artificial sweeteners may want to skip it.
What does Fresh & Breezy Sugar Free Gum pair well with for a balanced meal?
Since gum isn't a food you eat for nutrition, it doesn't pair with meals. However, chewing it after eating can help freshen breath following any meal or snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
