Calories in Cheddar & Bbq Baked Snack Assortment, Cheddar & Bbq

Cheddar & Bbq Baked Snack Assortment, Cheddar & Bbq contains 129.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (60.4% of calories).

Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Soybean and Palm Oil with Tbhq for Freshness, Skim Milk Cheese [skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract for Color], Salt, Paprika, Yeast, Paprika Oleoresin for Color, Soy Lecithin), Bread Slices (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Oil [corn, Canola, And/or Soybean Oil], Salt, Whey, Nonfat Milk, Corn Syrup, Yeast, Citric Acid), Wheat Squares (whole Wheat, Sugar, Salt), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Salt, Malt, Vegetable Oil [canola, Corn, And/or Soybean Oil], Corn Syrup, Leavening [yeast, Baking Soda]), Soybean Oil with Tbhq for Freshness. Contains Two Percent or Less of Salt, Sugar, Monosodium Glutamate, Cheddar and Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Fructose, Torula Yeast, Molasses, Natural Flavors, Tomato Powder, Whey, Garlic Powder, Onion Powder, Paprika, Sunflower Oil, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Nonfat Milk, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheddar & Bbq Baked Snack Assortment, Cheddar & Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheddar & Bbq Baked Snack Assortment, Cheddar & Bbq accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.

How long would it take to burn off the 129.9 calories in Cheddar & Bbq Baked Snack Assortment, Cheddar & Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.