Calories in Traditional Crust Pizza, Macaroni & Cheese

At 350.5 calories per serving (1 Serving (138.0g)), Traditional Crust Pizza, Macaroni & Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (53.4% of calories). One thing to note: a single serving contains 600.3mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust: Flour (wheat, Malted Barley), Water, Contains 2% or Less of Yeast, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Cultured Wheat Starch, Citric Acid, L-Cysteine, and Soy Lecithin (processing Aid). Toppings: Cheddar Cheese Sauce (water, Cheeses [cheddar and Blue {pasteurized Milk, Cheese Culture, Salt, Enzymes}), Whey, Maltodextrin, Modified Corn Starch, Nonfat Dry Milk, Natural Flavors, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid, Soy Lecithin, Cellulose Gum, Titanium Dioxide, Sodium Citrate and Artificial Colors [yellow 5, Yellow 6], Soybean Oil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [coloring]), Macaron (water, Durum Wheat Semolina [enriched with Iron (ferrous Sulfate) and B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Traditional Crust Pizza, Macaroni & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Traditional Crust Pizza, Macaroni & Cheese accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

How long would it take to burn off the 350.5 calories in Traditional Crust Pizza, Macaroni & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.