Calories in Meat Trio Pizza

At 340.4 calories per serving (1 Serving (134.0g)), Meat Trio Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 45.4% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 779.9mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Part-Skim Mozzarella Cheese ([pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Sugar, Palm Oil with Lecithin, Soybean Oil, Yeast, Salt, Cultured Wheat Starch, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L-Cysteine), Citric Acid. Toppings: Cheeses (low Moisture Mozzarella [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack [pasteurized Milk, Cheese Culture, Salt, Enzymes], Provolone [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato Paste, High Fructose Corn Syrup, Modified Food Starch, Blend of Romano and Parmesan Cheeses [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Citric Acid, Spices, Sodium Benzoate and Potassium Sorbate [preservatives], Garlic Powder, Onion Powder), Cooked Italian Sausage (pork, Salt, Corn Syrup Solids, Water, Spices, Paprika, Sodium Phosphate, Garlic, Dextrose, Dehydrated Red Bell Pepper, Monosodium Glutamate, Extractives of Spices Including Paprika, Flavoring, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Disodium Inosinate and Disodium Guanylate, Bha, Bht), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid. May Contain Water.), Fully Cooked Beef Steak Strips Water and Binder Product Caramel Color Added (beef, Water, Less than 2% of: Modified Food Starch [potato/corn], Salt, Sodium Phosphates, Dehydrated Red Bell Pepper, Soy Sauce [wheat, Soybeans, Salt], Spices Including Mustard, Caramel Color [sulfites], Lime Juice Powder [corn Syrup, Lime Juice, Lime Oil], Dehydrated Green Bell Pepper, Garlic Powder, Beef Flavor [beef Stock, Autolyzed Yeast Extract], Natural Flavors Including Grill [maltodextrin, Salt, Grill (from Vegetable Oil), Modified Food Starch, Corn Syrup Solids, Smoke Flavoring, Tricalcium Phosphate], Onion Powder, Vinegar Powder, Autolyzed Yeast Extract, Citric Acid, Sherry Wine Flavor [maltodextrin, Potassium Sorbate, Sulfites], Cilantro), Dehydrated Garlic, Parsley, Oregano.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Meat Trio Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Meat Trio Pizza accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.4% of the calories.

How long would it take to burn off the 340.4 calories in Meat Trio Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.