Calories in Red Sanding Sugar Sprinkles

📏 Serving Size: 1 Serving (4.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 15.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Red Sanding Sugar Sprinkles is a very low-calorie food at 15.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Carnauba Wax, Water, Red 3, Red 40, Yellow 6.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red 40, Red 3, Yellow 6

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about Red Sanding Sugar Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Red Sanding Sugar Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories15.0 kcal0.8%
Total Carbohydrate4.0 g1%
Total Sugars4.0 g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Red Sanding Sugar Sprinkles accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 15.0 calories in Red Sanding Sugar Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.1 min
Walking: 17 minutes per mile 2.6 min
Cycling (Low Intensity) 1.6 min
HIIT 1.4 min
Shadowboxing 1.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Red Sanding Sugar Sprinkles

Is Red Sanding Sugar Sprinkles good for weight loss?

Red sanding sugar sprinkles are essentially pure sugar with minimal calories, but they offer no nutritional value or satiety—4 grams of carbs come entirely from sugar. While a small sprinkle won't derail your goals, they're better used sparingly as a garnish rather than as part of your regular intake.

Is Red Sanding Sugar Sprinkles a good snack for kids?

They're safe for kids in small quantities, though they're pure sugar with no nutritional benefit. If you're using them, pair them with nutrient-dense foods rather than viewing them as a snack on their own.

What diets does Red Sanding Sugar Sprinkles suit?

These sprinkles work for most diets in moderation, though they're not ideal for strict low-carb, keto, or diabetic meal plans due to their 100% sugar content. They're fine for standard balanced diets when used in tiny amounts.

What does Red Sanding Sugar Sprinkles pair well with for a balanced meal?

Sprinkles work best atop protein-rich, nutrient-dense treats like Greek yogurt, whole grain pancakes, or homemade granola bowls. Pairing them with foods that have fiber and protein helps balance out the pure sugar content.

How does Red Sanding Sugar Sprinkles fit into a balanced diet?

Sanding sugar sprinkles are decorative only—they contribute zero protein, fiber, vitamins, or minerals. Using them in small amounts as a garnish won't hurt an otherwise balanced diet, but they shouldn't be relied on as food in any nutritional sense.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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