🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Disney, Frozen, Cinnamon Apple Pure Fruit Puree is a very low-calorie food at 45.0 calories per serving (1 Serving (90.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Puree, Cinnamon, Ascorbic Acid (vitamin C)
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Disney, Frozen, Cinnamon Apple Pure Fruit Puree — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Disney, Frozen, Cinnamon Apple Pure Fruit Puree contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Disney, Frozen, Cinnamon Apple Pure Fruit Puree accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Disney, Frozen, Cinnamon Apple Pure Fruit Puree? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Roller Skating | 4.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Disney, Frozen, Cinnamon Apple Pure Fruit Puree
Is Disney, Frozen, Cinnamon Apple Pure Fruit Puree good for weight loss?
With only 45 calories per pouch and no fat or protein, this is a very light option. However, the 9g of sugar and minimal fiber mean it won't keep you feeling full, so it works best as an occasional treat rather than a weight-loss staple.
Is Disney, Frozen, Cinnamon Apple Pure Fruit Puree a good snack for kids?
Kids generally enjoy the naturally sweet taste and convenient pouch format. The added vitamin C and lack of artificial ingredients make it a reasonable choice, though pairing it with protein-rich foods would make it more balanced.
What vitamins or minerals stand out in Disney, Frozen, Cinnamon Apple Pure Fruit Puree?
Vitamin C is the standout nutrient here, with 60mg per pouch—that's a meaningful amount for immune support. The ascorbic acid added to the puree helps preserve freshness while boosting this benefit.
What diets does Disney, Frozen, Cinnamon Apple Pure Fruit Puree suit?
This suits vegan, gluten-free, and paleo diets. It's also appropriate for most allergen-free eating patterns since it contains just apple puree and cinnamon.
What does Disney, Frozen, Cinnamon Apple Pure Fruit Puree pair well with for a balanced meal?
Pair this with cheese, yogurt, nuts, or whole grain crackers to add protein and fiber that balance out the natural sugars. These combinations transform it into a more satisfying snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
