Calories in Organic Stewed Vine-Ripened Tomatoes

📏 Serving Size: 1 Serving (126.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 40.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 279.7 mg
  • Potassium 259.6 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 399.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Organic Stewed Vine-Ripened Tomatoes is a very low-calorie food at 40.3 calories per serving (1 Serving (126.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (90% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Tomatoes, Organic Tomato Juice, Organic Granulated Sugar, Organic Vegetables (dehydrated Onions, Dehydrated Green Bell Peppers, Celery), Sea Salt, Citric Acid, Organic Spices, Calcium Chloride, Organic Garlic and Organic Garlic Powder, Natural Flavors.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Stewed Vine-Ripened Tomatoes. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Organic Stewed Vine-Ripened Tomatoes — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Organic Stewed Vine-Ripened Tomatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories40.3 kcal2%
Sodium279.7 mg12%
Total Carbohydrate9.0 g3%
Dietary Fiber1.0 g4%
Total Sugars6.0 g12%
Protein1.0 g2%
Vitamin A399.4 IU8%
Vitamin C15.0 mg17%
Calcium79.4 mg6%
Iron1.1 mg6%
Potassium259.6 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Organic Stewed Vine-Ripened Tomatoes accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.

Carbs 90%
Carbs 90% Protein 10%

🏃 Exercise Burn Time

How long would it take to burn off the 40.3 calories in Organic Stewed Vine-Ripened Tomatoes? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 7.0 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Walking: 24 minutes per mile 9.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Organic Stewed Vine-Ripened Tomatoes

Is Organic Stewed Vine-Ripened Tomatoes good for weight loss?

At just 40 calories per serving with no fat and minimal protein, stewed tomatoes are a very low-calorie option that can fill you up with fiber and volume. They work well as a base for soups or mixed into larger meals without adding significant calories.

Is Organic Stewed Vine-Ripened Tomatoes a good snack for kids?

Kids generally enjoy the familiar tomato flavor, especially when mixed into pasta or rice dishes. The soft texture is easy to eat, though some younger children might find 279mg of sodium per serving on the higher side.

What vitamins or minerals stand out in Organic Stewed Vine-Ripened Tomatoes?

Vitamin C content at 15mg per serving supports immune health, while potassium (259.6mg) helps with heart and muscle function. The tomatoes also provide iron, which is especially valuable for vegetarians and vegans.

What diets does Organic Stewed Vine-Ripened Tomatoes suit?

These stewed tomatoes suit vegetarian, vegan, keto (in moderation due to 9g carbs), paleo, and Mediterranean diets. They're also naturally low in sodium for a canned product, making them suitable for those watching salt intake.

What does Organic Stewed Vine-Ripened Tomatoes pair well with for a balanced meal?

These work wonderfully with grains like rice or pasta, proteins such as beans or tofu, and fresh vegetables for a more balanced meal. They also pair well with whole grain bread for dipping or with eggs for added protein.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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