Calories in Caramel Candy Corn

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (40.0g)), Caramel Candy Corn is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Contains Less than 2% of the Following: Natural and Artificial Flavor, Glycerine, Confectioner's Glaze, Egg Whites, Salt, Artificial Coloring (fd&c: Red No. 40, Yellow No. 6 Lake, Yellow No. 5, Red No. 40 Lake, Yellow No. 6, Blue No. 1 Lake, Blue No. 1, Yellow No. 5 Lake), Sodium Citrate, Coconut Oil, Mineral Oil, Citric Acid, Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red No. 40, Yellow No. 5, Yellow No. 6, Blue No. 1, Artificial Coloring

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Caramel Candy Corn — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Caramel Candy Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Sodium10.0 mg0%
Total Carbohydrate37.0 g13%
Total Sugars28.0 g56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Caramel Candy Corn accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Caramel Candy Corn? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Aerobics 16.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Caramel Candy Corn

Is Caramel Candy Corn good for weight loss?

This candy is not a good choice for weight loss. At 150 calories per 40g serving with zero protein and zero fat, it provides no satiety—meaning you'll likely feel hungry again shortly after eating it, making it harder to stick to a calorie deficit.

How might Caramel Candy Corn affect blood sugar?

Candy corn will cause a rapid spike in blood sugar. With 37g of carbs that are almost entirely from sugar and corn syrup, and no fiber or protein to slow digestion, your blood sugar will shoot up quickly and then drop just as fast.

Is Caramel Candy Corn gluten-free?

Yes, based on the ingredient list provided, candy corn appears to be gluten-free—none of the listed ingredients are typical gluten sources.

What should I watch out for with Caramel Candy Corn?

The main concern here is the sugar content: 28g per serving, which is more than two-thirds of the daily recommended limit for added sugar. The ingredient list also includes multiple artificial dyes and colorings, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Full Fat vs Light Coconut Milk: What Is the Difference? Full Fat vs Light Coconut Milk: What Is the Difference?

Coconut milk comes in two very different forms that are easy to confuse: full fat canned coconut milk and light canned coconut milk. Both are used primarily for cooking rather than drinking, and choosing the wrong one can significantly affect both the calorie content and the texture of your dish.

Read Post →