🧪 Nutrition Facts
- Calories 200.0
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (40.0g)), Chocolate Double Dipped Peanuts is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (47.4% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soya Lecithin [emulsifier], Vanillin [artificial Flavor]), Peanuts, Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Sorbitan Tristearate, Soy Lecithin, Salt, Artificial Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sorbitan Tristearate, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Double Dipped Peanuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Double Dipped Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 24.8 mg | 1% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 22.0 g | 44% |
| Protein | 3.0 g | 6% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Double Dipped Peanuts accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Chocolate Double Dipped Peanuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Walking: 20 minutes per mile | 42.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Double Dipped Peanuts
Is Chocolate Double Dipped Peanuts good for weight loss?
This snack is calorie-dense at 200 calories per 40g, making it easy to overeat in small portions. With only 3g of protein and 1g of fiber, it won't keep you satisfied for long, which can work against weight loss goals.
How might Chocolate Double Dipped Peanuts affect blood sugar?
With 22g of sugar and minimal fiber, this treat will cause a rapid spike in blood sugar. The net carbs are about 24g, which is substantial for a small 40g portion.
Is Chocolate Double Dipped Peanuts heart-healthy?
The saturated fat content of 6g per serving is moderate but noteworthy, and the partially hydrogenated palm kernel oil adds unhealthy trans fats. Peanuts do provide some beneficial compounds, but the chocolate coating and added oils offset those advantages.
Is Chocolate Double Dipped Peanuts suitable for people with lactose intolerance?
This product contains whey, which is a dairy-derived ingredient, so it's not suitable for people with lactose intolerance.
What should I watch out for with Chocolate Double Dipped Peanuts?
The sugar content is notably high at 22g per serving, and it contains partially hydrogenated palm kernel oil, which is a source of trans fats. The ingredient list also includes artificial flavors and vanillin, so check if you prefer to avoid those additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
