Calories in Coated Crisped Rice Treats

📏 Serving Size: 1 Serving (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 259.9
  • Total Fat 11.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 259.9 calories per serving (1 Serving (57.0g)), Coated Crisped Rice Treats is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (58.7% of calories), of which 26.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Marshmallows (corn Syrup, Sugar, Modified Cornstarch, Water, Gelatin), Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Reduced Iron, Niacinamide, Thiamin Hydrochloride [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Calcium Pantothenate, Folic Acid, Bht [preservative]), White Confectionery Wafers (sugar, Palm Kernel and Palm Oil, Non-Fat Dry Milk, Whole Milk, Soy Lecithin [an Emulsifier], Vanilla, Margarine (palm Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Beta-Carotene [coloring], Vitamin a Palmitate), Artificial Vanilla Flavor, Fully Inverted Syrup, Image (tapioca Starch, Corn Syrup Solids, Microcrystalline Cellulose, Sugar, Water, Canola Oil, Glycerin, Titanium Dioxide, Polyglycerol Esters, Modified Corn Starch, Algin, Citric Acid, Potassium Sorbate, Coconut Oil, Soy Lecithin, Locust Bean Gum, Artificial Colors [blue 1 Lake, Red 40 Lake, Red 3, Yellow 5 Lake, Yellow 6 Lake]).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Bht

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Microcrystalline Cellulose, Lecithin, Soy Lecithin, Locust Bean Gum, Modified Corn Starch

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Coated Crisped Rice Treats contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories259.9 kcal13%
Total Fat11.0 g14%
Saturated Fat8.0 g40%
Sodium120.3 mg5%
Total Carbohydrate38.0 g14%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium20.0 mg2%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Coated Crisped Rice Treats accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Fat 38.2%
Carbs 58.7%
Fat 38.2% Carbs 58.7% Protein 3.1%

🏃 Exercise Burn Time

How long would it take to burn off the 259.9 calories in Coated Crisped Rice Treats? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Walking: 20 minutes per mile 55.0 min

Find more information on calories burned doing popular exercises.

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