Calories in Organic Vegetable Juice Blend

📏 Serving Size: 237.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 45.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 85.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.9 g
  • Sugars 4.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 1500.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Organic Vegetable Juice Blend is a very low-calorie food at 45.0 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (83.4% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cucumber*, Celery*, Kale*, Romaine*, Lemons*, Limes*, Fennel*, Parsley*, Sprouted Quinoa*, Basil*, Sea Salt, Cayenne*.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Vegetable Juice Blend. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Organic Vegetable Juice Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories45.0 kcal2.3%
Sodium85.3 mg4%
Total Carbohydrate10.0 g4%
Dietary Fiber0.9 g3%
Protein2.0 g4%
Vitamin C12.1 mg13%
Calcium80.6 mg6%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Organic Vegetable Juice Blend accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.4% of the calories.

Carbs 83.4%
Protein 16.6%
Carbs 83.4% Protein 16.6%

🏃 Exercise Burn Time

How long would it take to burn off the 45.0 calories in Organic Vegetable Juice Blend? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.4 min
Walking: 17 minutes per mile 7.8 min
Cycling (Low Intensity) 4.9 min
HIIT 4.2 min
Swimming (High Intensity) 3.3 min

Find more information on calories burned doing popular exercises.

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