Calories in Cacao Chip Plant Protein Bar, Cacao Chip

📏 Serving Size: 1 Serving (53.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 289.9
  • Total Fat 23.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 289.9 calories per serving (1 Serving (53.0g)), Cacao Chip Plant Protein Bar, Cacao Chip is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.0g, 68.3% of calories), including 12.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cacao Butter*, Pea Protein Powder*, Flax Seed*, Almond Flour*, Yacon Syrup*, Coconut Oil*, Coconut Sugar*, Cacao Powder*, Vanilla Extract*, Cinnamon Powder*, Himalayan Pink Salt, Stevia*

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cacao Chip Plant Protein Bar, Cacao Chip. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Cacao Chip Plant Protein Bar, Cacao Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories289.9 kcal14.5%
Total Fat23.0 g29%
Saturated Fat12.0 g60%
Sodium110.2 mg5%
Total Carbohydrate13.0 g5%
Dietary Fiber3.0 g11%
Protein11.0 g22%
Vitamin C1.2 mg1%
Calcium39.8 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cacao Chip Plant Protein Bar, Cacao Chip accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 68.3% of the calories.

Fat 68.3%
Carbs 17.2%
Fat 68.3% Carbs 17.2% Protein 14.5%

🏃 Exercise Burn Time

How long would it take to burn off the 289.9 calories in Cacao Chip Plant Protein Bar, Cacao Chip? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.9 min
Walking: 17 minutes per mile 50.0 min
Cycling (Low Intensity) 31.7 min
HIIT 26.9 min
Walking: 22 minutes per mile 64.9 min

Find more information on calories burned doing popular exercises.

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