🧪 Nutrition Facts
- Calories 159.7
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 19.8 mg
- Sodium 60.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.7 calories per serving (1 Serving (66.0g)), Caramel Fudge Cow Tracks Fudge Filled Cows and Caramel Swirls in Chocolate Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (54.2% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sweet Cream Buttermilk, Caramel Swirl (corn Syrup, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar, Corn Syrup], Water, Sugar, Cream, Butter [cream, Salt], Salt, Sodium Alginate, Xanthan Gum, Mono and Diglycerides, Natural Flavor, Pectin, Sodium Bicarbonate, Sodium Citrate), High Fructose Corn Syrup, Fudge Filled Cows (sugar, Coconut Oil, Partially Hydrogenated Soybean Oil, Milk, Nonfat Milk, Cocoa Processed with Alkali, Chocolate Processed with Alkali, Soy Lecithin, Natural and Artificial Flavor, Salt), Sugar, Corn Syrup, Cocoa (processed with Alkali), Chocolate Flavored Syrup (corn Syrup, Water, Cocoa Processed with Alkali, Caramel Color, Corn Starch-Modified, Natural Flavors, Salt, Red 40), Whey, Contains Less than 2% of Mono and Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum, Sodium Alginate, Pectin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Fudge Cow Tracks Fudge Filled Cows and Caramel Swirls in Chocolate Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Fudge Cow Tracks Fudge Filled Cows and Caramel Swirls in Chocolate Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.7 kcal | 8% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 60.1 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 17.0 g | 34% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 60.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Fudge Cow Tracks Fudge Filled Cows and Caramel Swirls in Chocolate Ice Cream accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.7 calories in Caramel Fudge Cow Tracks Fudge Filled Cows and Caramel Swirls in Chocolate Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| House Cleaning | 43.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Fudge Cow Tracks Fudge Filled Cows and Caramel Swirls in Chocolate Ice Cream
Is Caramel Fudge Cow Tracks Fudge Filled Cows and Caramel Swirls in Chocolate Ice Cream good for weight loss?
This ice cream is calorie-dense at nearly 160 calories per serving and provides minimal protein (2g) to keep you satisfied, making it easy to overconsume. The high sugar content (17g per serving) without meaningful fiber means it won't help with satiety, so it's not a good choice if you're trying to lose weight.
How might Caramel Fudge Cow Tracks Fudge Filled Cows and Caramel Swirls in Chocolate Ice Cream affect blood sugar?
With 17g of sugar and minimal protein or fiber to slow digestion, this ice cream will likely cause a rapid spike in blood sugar. If you have diabetes or are monitoring blood sugar levels, this is not a suitable choice.
Is Caramel Fudge Cow Tracks Fudge Filled Cows and Caramel Swirls in Chocolate Ice Cream suitable for people with lactose intolerance?
This product is made with milkfat, nonfat milk, sweet cream buttermilk, and whey, so it contains significant lactose and is not suitable for people with lactose intolerance.
Is Caramel Fudge Cow Tracks Fudge Filled Cows and Caramel Swirls in Chocolate Ice Cream gluten-free?
While there's no gluten-containing grain listed in the ingredients, the product is manufactured in facilities that likely process wheat and other grains. You'd need to check the manufacturer's statement for a definitive gluten-free certification.
What should I watch out for with Caramel Fudge Cow Tracks Fudge Filled Cows and Caramel Swirls in Chocolate Ice Cream?
The sugar content is substantial at 17g per serving, and there's also high fructose corn syrup in the ingredients. Additionally, this product contains partially hydrogenated soybean oil (a source of trans fats) and artificial colors like Red 40, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
