Calories in Swedish Meatballs with Egg Noodles.

At 329.4 calories per serving (1 Serving (142.0g)), Swedish Meatballs with Egg Noodles. is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 65.1% of calories), including 9.0g of saturated fat. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Meatballs [pork, Beef, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Egg, Onion, Water, Parsley, Salt, Spice], Pasta (durum Flour, Egg Yolks, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Sauce [water, Milk, Brown Sauce Seasoning (corn Starch, Beef Flavor (hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Yeast Extract, Dextrose, Partially Hydrogenated Cottonseed and Soy Oils), Maltodextrin, Dry Whey, Hydrolyzed Vegetable Protein (corn, Soy, Wheat), Natural Mushroom Flavor, Dry Onion, Sugar, Caramel (for Coloring), Less than 2% Silicon Dioxide (anti-Caking Agent)), Soybean Oil, Nonfat Dry Milk, Soy Protein Concentrate, Gravy Seasoning (caramelized Sugar, Caramel Color, Water, Hydrolyzed Soy & Corn Protein, Apple Cider Vinegar, Salt, Spice), Onion Powder, Modified Corn Starch, Cultured Dextrose, Salt, Spice], Cultured Dextrose.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Swedish Meatballs with Egg Noodles. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Swedish Meatballs with Egg Noodles. accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.1% of the calories.

How long would it take to burn off the 329.4 calories in Swedish Meatballs with Egg Noodles.? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.