Calories in Rigatoni Bolognese

With 280.5 calories per serving (1 Serving (165.0g)), Rigatoni Bolognese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (49.5% of calories). One thing to note: a single serving contains 620.4mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Bolognese Sauce: Marinara Sauce (vine-Ripened Fresh Tomatoes, Extra Virgin Olive Oil, Sunflower Oil, Salt, Seasonings, Onions, Sugar, Naturally Derived Citric Acid), Beef Crumble with Juices (beef, Water, Sea Salt), Spicy Italian Sausage (pork, Spices, Salt, Water, Sugar, Paprika, Garlic Powder, Flavorings, Oleoresin Paprika, Water, Sauteed Onions (onions, Canola Oil), Unsalted Butter (sweet Cream), Heavy Cream, Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Chablis (contains Sulfites), Corn Starch, Butter Fat, Salt), Salt, Garlic, Beef Stock (beef Stock and Flavor), Rosemary Extract, Black Pepper, Sage, Rosemary. Pasta: Semolina Flour (enriched with Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Rigatoni Bolognese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Rigatoni Bolognese accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

How long would it take to burn off the 280.5 calories in Rigatoni Bolognese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.