🧪 Nutrition Facts
- Calories 140.1
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 55.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Indulgent Trial Mix contains 140.1 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 48.7% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Confection Drops (sugar, Nonfat Dry Milk Powder, Palm Kernel and Palm Oil, Distilled Monoglycerides, Soy Lecithin, Titanium Dioxide [color], Artificial Flavor), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Peanuts (peanuts, Peanut Oil, Salt), Peanut Butter Flavored Chips (sugar, Palm Kernel and Palm Oils, Partially Defatted Peanut Flour, Whey, Nonfat Dry Milk, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt).
🔬 Ingredient Analysis
Artificial Preservatives: Sulfur Dioxide
Emulsifiers / Stabilisers: Monoglycerides, Distilled Monoglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Indulgent Trial Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Indulgent Trial Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 55.1 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Indulgent Trial Mix accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Indulgent Trial Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Running: 9 minutes per mile | 9.9 min |
Find more information on calories burned doing popular exercises.
