🧪 Nutrition Facts
- Calories 80.0
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Bacon Natural Hardwood Smoked Thick Cut contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 75.9% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Bacon Natural Hardwood Smoked Thick Cut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Bacon Natural Hardwood Smoked Thick Cut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 300.0 mg | 13% |
| Protein | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Bacon Natural Hardwood Smoked Thick Cut accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Premium Bacon Natural Hardwood Smoked Thick Cut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| StairMaster / Stair Climber | 6.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Bacon Natural Hardwood Smoked Thick Cut
Is Premium Bacon Natural Hardwood Smoked Thick Cut good for weight loss?
Bacon can fit into a weight loss plan since it's high in protein and has zero carbs, but the calorie density (80 calories per 15g serving) means portions matter. The high fat content means it's easy to overeat, so it works best as a flavoring or side rather than a main component.
Is Premium Bacon Natural Hardwood Smoked Thick Cut a good snack for kids?
While bacon is generally appealing to kids, this product's high sodium content (300mg per serving) makes it less ideal as a regular snack for children. It's better enjoyed occasionally as part of a meal rather than on its own.
What diets does Premium Bacon Natural Hardwood Smoked Thick Cut suit?
This suits zero-carb, keto, carnivore, and paleo diets perfectly. It's also compatible with low-carb and Atkins approaches since it contains no carbohydrates.
What does Premium Bacon Natural Hardwood Smoked Thick Cut pair well with for a balanced meal?
Pair bacon with eggs, avocado, or leafy greens for a satisfying, nutrient-dense meal. It also complements roasted vegetables or can be crumbled over salads to add protein and savory flavor.
How does Premium Bacon Natural Hardwood Smoked Thick Cut fit into a balanced diet?
Bacon can be part of a balanced diet in moderation, contributing protein and fat for satiety. Its main drawback is the high sodium and saturated fat content, so it's best used as a flavoring or garnish rather than eaten in large quantities.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
