🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kosher Petite Dill Pickles is a very low-calorie food at 5.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Water, Vinegar, Salt, Dehydrated Onion, Dehydrated Garlic, Calcium Chloride (firming Agent), Sodium Benzoate (preservative), Natural Flavors, Polysorbate 80 and Yellow 5.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Polysorbate 80
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kosher Petite Dill Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kosher Petite Dill Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 310.0 mg | 13% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kosher Petite Dill Pickles accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Kosher Petite Dill Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Step Aerobics | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kosher Petite Dill Pickles
Is Kosher Petite Dill Pickles good for weight loss?
With only 5 calories per serving and virtually no fat or protein, pickles are a very low-calorie option that can help you feel satisfied without derailing weight loss goals. However, they're not a complete food on their own and shouldn't replace more nutritious whole foods.
Is Kosher Petite Dill Pickles a good snack for kids?
Kids who enjoy tangy flavors will likely appreciate dill pickles as a crunchy snack. The high sodium content (310mg per serving) means they're best offered occasionally rather than as a frequent choice for young children.
What diets does Kosher Petite Dill Pickles suit?
These pickles work well for keto, paleo, vegan, and vegetarian diets. They're also suitable for low-carb and low-calorie approaches.
What does Kosher Petite Dill Pickles pair well with for a balanced meal?
Pair pickles with protein-rich foods like cheese, eggs, or deli meats to create a more balanced snack. They also complement sandwiches, burgers, or grain bowls by adding crunch and flavor without extra calories.
How does Kosher Petite Dill Pickles fit into a balanced diet?
Pickles can be a useful addition to your diet as a low-calorie, flavorful vegetable that adds variety to meals. Since they provide minimal nutrition beyond water and sodium, they work best as a condiment or side rather than a nutritional staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
