Calories in Handcrafted Butter Caramels

📏 Serving Size: 1 Serving (39.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.2
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.8 mg
  • Sodium 49.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.2 calories per serving (1 Serving (39.0g)), Handcrafted Butter Caramels is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (57.9% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Heavy Cream (cream, Carrageenan, Mono- and Diglycerides, Cellulose Gum, Polysorbate 80), Butter (cream, Salt), Brown Sugar (sugar, Invert Sugar, Molasses), Invert Sugar, Sugar, Vanilla Extract (water, Ethyl Alcohol, Sugar, Vanilla Bean Extractives), Sea Salt, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Handcrafted Butter Caramels contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.2 kcal7.5%
Total Fat7.0 g9%
Saturated Fat4.0 g20%
Cholesterol14.8 mg5%
Sodium49.9 mg2%
Total Carbohydrate23.0 g8%
Total Sugars16.0 g32%
Protein1.0 g2%
Vitamin A200.1 IU4%
Calcium19.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Handcrafted Butter Caramels accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.

Fat 39.6%
Carbs 57.9%
Fat 39.6% Carbs 57.9% Protein 2.5%

🏃 Exercise Burn Time

How long would it take to burn off the 150.2 calories in Handcrafted Butter Caramels? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.4 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Trampoline (Jumping) 38.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Handcrafted Butter Caramels

Is Handcrafted Butter Caramels good for weight loss?

These caramels are calorie-dense and high in sugar with minimal protein, making them challenging for weight loss goals. A single 39g piece contains 150 calories and 16g of sugar—nearly half the daily limit for many people—with little nutritional benefit to show for it.

How might Handcrafted Butter Caramels affect blood sugar?

With 23g of carbs and 16g of sugar in a single piece, these caramels will cause a quick rise in blood sugar. The lack of fiber or protein means there's nothing to slow down that spike, making them particularly problematic for people managing diabetes or prediabetes.

Is Handcrafted Butter Caramels suitable for people with lactose intolerance?

These contain both sweetened condensed milk and heavy cream, so they're not suitable for people with lactose intolerance.

Is Handcrafted Butter Caramels gluten-free?

Based on the ingredient list provided, there are no obvious gluten-containing ingredients, though you'd want to verify with the manufacturer since caramel products can sometimes have hidden sources of gluten in flavorings or additives.

What should I watch out for with Handcrafted Butter Caramels?

The sugar content is the main concern at 16g per serving, which can contribute to dental problems and blood sugar spikes. Additionally, saturated fat makes up about half the total fat content, so these aren't ideal for frequent consumption if you're watching your cardiovascular health.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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