🧪 Nutrition Facts
- Calories 79.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 28.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Splash Flavored Juice Cocktail Blend from Concentrate, Mango Peach contains 79.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, High Fructose Corn Syrup, Carrot Juice Concentrate, Citric Acid, Natural Flavors, Apple Juice Concentrate, Ascorbic Acid (vitamin C), Peach Juice Concentrate, Mango Puree, Sucralose, Beta Carotene (color).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Splash Flavored Juice Cocktail Blend from Concentrate, Mango Peach — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Splash Flavored Juice Cocktail Blend from Concentrate, Mango Peach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.2 kcal | 4% |
| Sodium | 28.8 mg | 1% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 18.0 g | 36% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Splash Flavored Juice Cocktail Blend from Concentrate, Mango Peach accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.2 calories in Splash Flavored Juice Cocktail Blend from Concentrate, Mango Peach? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.3 min |
| Cycling (Moderate Intensity) | 7.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Splash Flavored Juice Cocktail Blend from Concentrate, Mango Peach
Is Splash Flavored Juice Cocktail Blend from Concentrate, Mango Peach good for weight loss?
This juice cocktail is relatively low in calories at about 80 per serving, but the 18g of sugar with no fiber or protein means it won't keep you feeling full. You'd be better off with whole fruit or a protein-rich snack if weight loss is your goal.
How might Splash Flavored Juice Cocktail Blend from Concentrate, Mango Peach affect blood sugar?
With 18g of sugar and no fiber or fat to slow absorption, this drink will cause your blood sugar to rise rapidly. It's not a good choice if you're managing diabetes or trying to maintain steady energy levels.
Is Splash Flavored Juice Cocktail Blend from Concentrate, Mango Peach gluten-free?
Yes, based on the ingredient list, this product contains no gluten-containing ingredients.
What diets does Splash Flavored Juice Cocktail Blend from Concentrate, Mango Peach suit?
This beverage suits very few structured diets. It's high in sugar, so it conflicts with low-sugar, keto, and diabetic-friendly approaches. The artificial sweetener sucralose may appeal to those strictly limiting calorie intake, but whole fruit is typically preferred.
What should I watch out for with Splash Flavored Juice Cocktail Blend from Concentrate, Mango Peach?
Nearly all 20g of carbs come from sugar, including high fructose corn syrup, which adds up quickly. If you're monitoring sugar intake for any reason, this drink delivers a significant portion of daily limits in just one serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
