🧪 Nutrition Facts
- Calories 340.4
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.1 mg
- Sodium 609.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 14.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.4 calories per serving (1 Serving (134.0g)), Uncured Beef Pepperoni Organic Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (50.6% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 609.7mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust: Organic Wheat Flour, Water, Yeast, Contains Less than 2% of: Organic Sugar, Sea Salt, and Organic Soybean Oil. Toppings: Organic Mozzarella Cheese (pasteurized Organic Milk, Salt, Cheese Culture, Non-Animal Rennet), Organic Pizza Sauce (water, Organic Tomato Paste, Organic Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices {including Paprika for Color}, Organic Garlic, Organic Onion]), Organic Uncured Beef Pepperoni No Nitrates Added Except for the Naturally Occurring Nitrates in Sea Salt and Celery Juice Powder (organic Beef, Sea Salt, Organic Cane Sugar, Organic Spices, Organic Paprika, Celery Juice Powder, Organic Rosemary Extract, Organic Garlic Powder, Lactic Acid Starter Culture).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Uncured Beef Pepperoni Organic Pizza. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Uncured Beef Pepperoni Organic Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Uncured Beef Pepperoni Organic Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.4 kcal | 17% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 20.1 mg | 7% |
| Sodium | 609.7 mg | 27% ⚠️ |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 5.0 g | 10% |
| Protein | 14.0 g | 28% |
| Vitamin A | 499.8 IU | 10% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 199.7 mg | 15% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Uncured Beef Pepperoni Organic Pizza accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.4 calories in Uncured Beef Pepperoni Organic Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Cycling (Moderate Intensity) | 30.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Uncured Beef Pepperoni Organic Pizza
Is Uncured Beef Pepperoni Organic Pizza good for weight loss?
This pizza slice is moderately calorie-dense at 340 calories per serving, which fits within many weight loss diets if portion-controlled. The 14g of protein and 2g of fiber help with satiety, though the 42g of carbs means you'll want to account for it in your daily intake.
Is Uncured Beef Pepperoni Organic Pizza good for muscle building?
With 14g of protein per slice, this provides a reasonable protein contribution, though it's not particularly high for a muscle-building focus. You'd likely pair it with additional protein sources to meet higher daily targets.
Is Uncured Beef Pepperoni Organic Pizza good post-workout fuel?
The combination of carbs and protein makes this a decent post-workout option, though the 5g of saturated fat and moderate fiber mean it's not optimally designed for rapid recovery. A slice could work as part of a recovery meal if paired with something lighter.
How might Uncured Beef Pepperoni Organic Pizza affect blood sugar?
With 42g of carbs and only 2g of fiber, this pizza will likely cause a noticeable blood sugar rise, especially since the carbs come mainly from refined wheat flour. The 5g of sugar adds to this effect, so it may not be ideal if you're managing blood sugar closely.
What should I watch out for with Uncured Beef Pepperoni Organic Pizza?
The sodium content at 610mg per slice is notable—two slices would exceed 1,200mg. If you're monitoring sodium intake for blood pressure or other health reasons, this should factor into your meal planning.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
